Music to work to
Follow
Find tag "performance"
11.5K views | +2 today
Music to work to
How Music Can Improve Your Life and Create Flow
Your new post is loading...
Scooped by Andrew McCluskey
Scoop.it!

Music Makes Working Out Hurt Less

Music Makes Working Out Hurt Less | Music to work to | Scoop.it
Music doesn't solely work by distracting us or syncing our motions up with its encouraging beat
Andrew McCluskey's insight:

This is awesome!  We're plenty familiar with studies that show that music can enhance your workout and increase performance - but this dude has rigged up a whole different thing - basically connecting your movements of the weight machines to what music is produced.  The results clearly showed that this type of rig enabled people to work out longer and harder - although quite exactly why is a little tougher to pin down.  The video is an eye opener and might actually be something that would get me back in a gym! 

more...
No comment yet.
Scooped by Andrew McCluskey
Scoop.it!

Why Listening to Music at Work Could Make You Smarter | music2work2 | Music

Why Listening to Music at Work Could Make You Smarter | music2work2 | Music | Music to work to | Scoop.it
Andrew’s dissertation for his psychology degree demonstrates that adding noise to your environment will increase performance – up to a point!
more...
No comment yet.