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Music doesn't solely work by distracting us or syncing our motions up with its encouraging beat
This is awesome! We're plenty familiar with studies that show that music can enhance your workout and increase performance - but this dude has rigged up a whole different thing - basically connecting your movements of the weight machines to what music is produced. The results clearly showed that this type of rig enabled people to work out longer and harder - although quite exactly why is a little tougher to pin down. The video is an eye opener and might actually be something that would get me back in a gym!
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