Over the past 50-60 years, our American culture has slowly become out of balance with nature. With the speed of technology and the crazy, intense pace of our lives, our bodies can’t help but live in a chronic state of stress.
Mid-afternoon is often a time when we feel like we need a little boost of energy to get us through the rest of the day. Instead of reaching for a candy bar or salty snack, Ayurveda has a better solution.
complementary and alternative health articles, research and reviews in a web site known for its integrity and scope of content. A web site you can trust. (RT @AyurvedaPura: A Positive Health article from Dr.
Taking Ayurveda literally and placing it in the context of modern America can be a tricky thing. I wonder if the ancient yogis would still feel our current systems of agriculture and food processing to be congruent with the ...
Consciousness: Ayurvedic Medicine, Chinese Medicine, and Mayan PerspectivesAcupuncture TodayAyurvedic Medicine articulates levels of consciousness through chakras including diagnostic and treatment methods with associated tones, colors, foods,...
Food combining is something that is very rarely mentioned or considered in Western nutrition but it is super, super important in Ayurveda. Every food has its own unique qualities and personality... and some foods just don't get ...
What Makes Indian Breakfast Unique?India WestAyurveda says that eating and digestion sustains life. Without food input body cannot get the right energy to survive. Ayurveda emphatically says, “YOU ARE WHAT YOU DIGEST AND NOT WHAT YOU EAT”.
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