Ayurveda, a 5000 year old system of natural healing from India (the oldest on the planet), will help you achieve and maintain good health, peace and greater happiness. Let Maria be your guide on this path to health.
This short documentary, “Journey of Ayurveda”, traces the roots of the ancient science of Ayurveda. Through fascinating interactions with diverse practitioners, across modern and ancient medicine, it offers interesting insights ...
The exhibit may be over but the lecture series from “Yoga: The Art of Transformation” at the Smithsonian in D.C. lives on through the magic of YouTube and the courtesy of the Freer Sackler Galleries. The exhibit, which opened ...
Shape Magazine (blog) Why It's Never Too Late to Start Practicing Yoga Shape Magazine (blog) I first took up yoga after college. At the time, I didn't live within walking distance of the gym that I belonged to, but there was a yoga studio nearby.
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