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The Master: Could Jared McCann Be Yoga's New Messiah ...

The Master: Could Jared McCann Be Yoga's New Messiah ... | athabascayoga | Scoop.it
We are in Yoga to the People's Chelsea studio, where Mr. McCann, the two-time National Yoga Champion, is teaching a secret advanced class attended mostly by his close friends. The room, heated to 95 degrees, reeks of ...
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Yoga for Beginners: DOs and DON'Ts | HealthWorks Collective

Yoga for Beginners: DOs and DON'Ts | HealthWorks Collective | athabascayoga | Scoop.it
One of the crucial aspects of practicing yoga is the so-called contraindications for practitioners.
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Alice Jeong's curator insight, April 27, 2013 9:38 PM

Before you start yoga, you should keep one thing. Don't overdo it. You do it as much as you can. I think yoga counld be science and it actually is helpful to healing. It will be help you, but it can be hurt you if you did wrong. If you are starter, I highly recomend you to eroll yoga class.

 

Anyway,

Don't compete with other.

This is improtant yoga's rule. you are just you.