Atención plena - Mindfulness
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Atención plena - Mindfulness
El arte de prestar atención y estar presente/ The art of paying attention and being present.
Curated by Jesús López
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The lesson you never got taught in school: How to learn! | Neurobonkers | Big Think

The lesson you never got taught in school: How to learn! | Neurobonkers | Big Think | Atención plena - Mindfulness | Scoop.it
A paper published in  Psychological Science in the Public Interest  has evaluated ten techniques for improving learning, ranging from mnemonics to highlighting and came to some surprising conclusions.  The report is quite a heavy document so...
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Research results on ten techniques for improving learning. #learning 

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How Meditating Helps with Multitasking | MindShift

How Meditating Helps with Multitasking  | MindShift | Atención plena - Mindfulness | Scoop.it
Flickr:Neeta Lind There's no question that for both kids and adults, our attention is divided. Texts, emails, Twitter, Facebook are all chiming, ringing,
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faceBuda

faceBuda | Atención plena - Mindfulness | Scoop.it
faceBuda es el canal de TV en línea de la Comunidad Dharmadatta para facilitar el acceso a las enseñanzas budistas a las personas hispanoparlantes
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Mindfulness y atención plena a través del cine

Mindfulness y atención plena a través del cine | Atención plena - Mindfulness | Scoop.it
Empezamos esta semana un especial de dos partes en donde hablaremos del mindfulness o atención plena, un recurso heredado de la tradición budista y...
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The Power of Negative Thinking

The Power of Negative Thinking | Atención plena - Mindfulness | Scoop.it
Both ancient philosophy and modern psychology suggest that darker thoughts can make us happier, writes Oliver Burkeman.
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Multitasking loses its cool; Mindfulness is now in

Multitasking loses its cool; Mindfulness is now in | Atención plena - Mindfulness | Scoop.it
Victor Reklaitis, Investor's Business Daily: As you read this article, you might at the same time pretend to listen to a co-worker's latest gripe or skim throug...
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Redes - Aprender a gestionar las emociones, Redes - RTVE.es A la Carta

Redes - Aprender a gestionar las emociones, Redes - RTVE.es A la Carta | Atención plena - Mindfulness | Scoop.it
Redes - Aprender a gestionar las emociones, Redes online, completo y gratis en RTVE.es A la Carta.
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Resources | Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness (and World Peace). A book by Chade-Meng Tan.

Resources | Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness (and World Peace). A book by Chade-Meng Tan. | Atención plena - Mindfulness | Scoop.it

Meng's recommended videos


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Schools Add Workouts for Attention, Grit and Emotional Control: Scientific American

Schools Add Workouts for Attention, Grit and Emotional Control: Scientific American | Atención plena - Mindfulness | Scoop.it
Scientists, politicians and celebrities are remaking schools as gyms for the brain where teachers build the mental brawn for attention, perseverance and emotional control...
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» A Simple Way to Trick Your Brain Toward Mindfulness - Mindfulness and Psychotherapy

» A Simple Way to Trick Your Brain Toward Mindfulness - Mindfulness and Psychotherapy | Atención plena - Mindfulness | Scoop.it
There are way to set up your environment to trick your brain to be more mindful...
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» Neuroscience and Compassion Training Predict a Better World - Mindfulness and Psychotherapy

» Neuroscience and Compassion Training Predict a Better World - Mindfulness and Psychotherapy | Atención plena - Mindfulness | Scoop.it
A recent study links compassion training with an area of the brain that has also been linked with altruism.
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Alan November: How Teachers and Tech Can Let Students Take Control | MindShift

Alan November: How Teachers and Tech Can Let Students Take Control | MindShift | Atención plena - Mindfulness | Scoop.it
For many educators, helping students direct their own learning is a priority. Educator and author Alan November, who has been talking about ways to get studen
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Let students take control. #mindfulness #atencionplena

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Get oriented | Mindful

Get oriented | Mindful | Atención plena - Mindfulness | Scoop.it
In this excerpt from his new book, The Joy Compass, Donald Altman offers an exercise for focusing the mind during stressful times.
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Help Students De-Stress for Success

Help Students De-Stress for Success | Atención plena - Mindfulness | Scoop.it
Drug addiction, pregnancy prevention, and eating disorders are all part of the curriculum in the high school health education class I teach. As attention-getting as those topics may be, I like to sta
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What IS Mindfulness? An Interview with Ed Halliwell

What IS Mindfulness? An Interview with Ed Halliwell | Atención plena - Mindfulness | Scoop.it
In this interview with writer and mindfulness teacher Ed Halliwell we explore the ins and outs of mindfulness.
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Buddhists aim to bring mindfulness to the ballot box

The mindfulness movement has seeped into Silicon Valley, Capitol Hill, and even the United States Military Academy at West Point. Next stop: the voting booth.
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The Happiest Place : A Journey Across Bhutan

A documentary capturing an unprecedented, border-to-border crossing of Bhutan - one of the happiest places on earth.

 

Kick-start Bhutan


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New Resources for Your Simplicity Journey

New Resources for Your Simplicity Journey | Atención plena - Mindfulness | Scoop.it
I am excited to see some wonderful new resources become available encouraging simplicity.
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Atención plena, mindfulness al sentido del olfato | REDEA

Atención plena, mindfulness al sentido del olfato | REDEA | Atención plena - Mindfulness | Scoop.it
Ejercicio de atención plena para el sentido del olfato, dirigido por el Psic.
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