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Atención plena - Mindfulness
El arte de prestar atención y estar presente/ The art of paying attention and being present.
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Mindfulnet.org:The independent mindfulness information website - Mindfulness websites

Mindfulnet.org:The independent mindfulness information website - Mindfulness websites | Atención plena - Mindfulness | Scoop.it
Jesús López's insight:

Mindfulness resources/ Recursos sobre atención Plena

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Jon Kabat-Zinn speaks at Harvard on the power of mindfulness in education | Harvard Magazine

Jon Kabat-Zinn speaks at Harvard on the power of mindfulness in education | Harvard Magazine | Atención plena - Mindfulness | Scoop.it
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Un aula de clase en el aquí y ahora. 

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¿Deberíamos recuperar la concentración?

¿Deberíamos recuperar la concentración? | Atención plena - Mindfulness | Scoop.it
Esto no es un artículo. Es un reto. Elige un cuadro, una escultura o una obra de arte. Sitúate ante ella y permanece ahí durante tres horas. No rompas el momento.
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How You Can Train Your Mind To Do The Impossible

How You Can Train Your Mind To Do The Impossible | Atención plena - Mindfulness | Scoop.it
We know that the human brain is a powerful organ, but many of us aren't aware of how much the mind is truly capable of -- and much more powerful it can become through deliberate training.
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How you can train your mind to do the imposible/ Adiestrar la mente para que haga lo imposible. #mindfulness

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Spanish

Mindfulness meditation practice CDs and Tapes from sources outside the US.
Jesús López's insight:

Recursos para desarrollar atención plena

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What happens in our brain when we practice mindfulness?

This short four minute video describes the process of practicing mindfulness, and the chain of events that happens in our brain as we practice.
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Resurgence • Article - Stillness in Schools

Resurgence • Article - Stillness in Schools | Atención plena - Mindfulness | Scoop.it
Jesús López's insight:

Quietud y calma en el salón de clase.

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The Science of How Your Mind-Wandering Is Robbing You of Happiness

The Science of How Your Mind-Wandering Is Robbing You of Happiness | Atención plena - Mindfulness | Scoop.it
Why the secret of life remains in the living.

"The main thing is to get what little happiness there is out of life in this wartorn world,
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Mindfulness meditation might boost test scores

Mindfulness meditation might boost test scores | Atención plena - Mindfulness | Scoop.it
A new study suggests that mindfulness meditation may improve test scores by enabling students to recognize random thinking and refocus on the immediate ask before them.
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Mindfulness: Tú, aquí y ahora - El Nuevo Día

Mindfulness: Tú, aquí y ahora - El Nuevo Día | Atención plena - Mindfulness | Scoop.it
Conoce la práctica del mindfulness o atención plena y los beneficios que puede traer a tu diario vivir
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Mindful Work – AM to PM

Mindful Work – AM to PM | Atención plena - Mindfulness | Scoop.it
I recently had the pleasant surprise of receiving a copy of Buddhist teacher Thich Nhat Hahn’s latest book, Work: How to Find Joy and Meaning Each Hour of the Day from the publisher, Parallax Press...
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Teaching Doctors to Be Mindful

Teaching Doctors to Be Mindful | Atención plena - Mindfulness | Scoop.it
Mindfulness, or being fully present and attentive to the moment, not only improves the way doctors engage with patients but also mitigates the stresses of clinical practice.
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Mindfulness | Mind Map Inspiration

Mindfulness | Mind Map Inspiration | Atención plena - Mindfulness | Scoop.it
Awareness of present experience & thinking
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Mapa Mental sobre la atención Plena

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Mindfulnet.org:The independent mindfulness information website - Research

Mindfulnet.org:The independent mindfulness information website - Research | Atención plena - Mindfulness | Scoop.it
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Mindfulness Research

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Mindfulness Training Boosts Test Scores -

Mindfulness Training Boosts Test Scores - | Atención plena - Mindfulness | Scoop.it
New research from the University of California, Santa Barbara, finds mindfulness training leads to improved reading comprehension and working memory.
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¿Qué es Mindfulness?

¿Qué es Mindfulness? | Atención plena - Mindfulness | Scoop.it
Mindfulness es una enseñanza que crea la capacidad, a través de su práctica disciplinada, de simplificar la mente.
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Atención Plena Caribe

Atención Plena Caribe | Atención plena - Mindfulness | Scoop.it
Puerto Rico y República Dominicana unen esfuerzos bajo los preceptos de la Atención Plena. Los...
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Página y comunidad en Facebook dedicada a la atención Plena / Page and community in Facebook addressing mindfulness. 

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Applied_Ethics_Proposal_Spanish.pdf

Jesús López's insight:

Propuesta para un programa de atención plena. 

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Mindfulness and Living a Busy Life

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10 Simple Life Lessons from the Bamboo

10 Simple Life Lessons from the Bamboo | Atención plena - Mindfulness | Scoop.it
The forests that surround our village here in Nara, Japan are filled with beautiful bamboo. The practical, aesthetic, and spiritual significance of bamboo is deeply embedded in Japanese culture. Th...
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6 Shortcuts To Inner Peace

6 Shortcuts To Inner Peace | Atención plena - Mindfulness | Scoop.it
The morning is a critical time for setting the tone of your day. You can start out of the gate frenzied, frantic, and flummoxed or confident, cheerful, and calm. Which way sounds more appealing to you?
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Planting Seeds: The Power of Mindfulness

Planting Seeds:  The Power of Mindfulness | Atención plena - Mindfulness | Scoop.it
An animated feature documentary film based on the book 'Planting Seeds: Practicing Mindfulness with Children by Thich Nhat Hanh & The Plum Village Community.
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The Science of How Your Mind-Wandering Is Robbing You of Happiness

The Science of How Your Mind-Wandering Is Robbing You of Happiness | Atención plena - Mindfulness | Scoop.it
Why the secret of life remains in the living.

"The main thing is to get what little happiness there is out of life in this wartorn world,
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Teachers Guide | The Buddha | PBS

Teachers Guide | The Buddha | PBS | Atención plena - Mindfulness | Scoop.it
The Buddha, a two-hour documentary for PBS by award-winning filmmaker David Grubin, tells the story of the Buddha’s life, a journey especially relevant to our own bewildering times of violent change and spiritual confusion.
Jesús López's insight:

Mindfulness: A Teacher's Guide/ Atención plena: Guía para el maestro

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Vocabulary refresher course in the language of mindfulness meditation

Vocabulary refresher course in the language of mindfulness meditation | Atención plena - Mindfulness | Scoop.it
The vocabulary of meditation can be a barrier for people who feel that they're entering a strange world, experts say. Here are some common words.
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