Strong arms are awesome – they help you carry more groceries, more children, and they will give you some freedom in your yoga practice to experience some more advanced arm balances and other postures where your arms bear your weight. So how do you build up your arm strength using just yoga? Is it even…
Put First things First When you start Ashtanga Yoga one of the first things that freaks people out is the start time. I know people who practice at 4:30 AM and at our shala, Ashtanga Yoga Vancouver, the busiest time is 5:30 AM. Often times leaving a led class on a Friday at 7:30 before the world has even had a cup of coffee I ask myself - "what the hell are you doing this for?" . The answer is because it brings me peace, health and happiness. For most people the first thing they do in the
We've long known that a yoga practice can do wonders for your health and well-being. A new study suggests a 20-minute yoga workout can improve your memory and other brain functions even better than aerobic exercise.
Sharing your scoops to your social media accounts is a must to distribute your curated content. Not only will it drive traffic and leads through your content, but it will help show your expertise with your followers.
How to integrate my topics' content to my website?
Integrating your curated content to your website or blog will allow you to increase your website visitors’ engagement, boost SEO and acquire new visitors. By redirecting your social media traffic to your website, Scoop.it will also help you generate more qualified traffic and leads from your curation work.
Distributing your curated content through a newsletter is a great way to nurture and engage your email subscribers will developing your traffic and visibility.
Creating engaging newsletters with your curated content is really easy.