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How to Get Rid of Negative Thoughts

One of the key factors that inhibits our ability to truly embrace and love ourselves deeply is the negative thought pattern that we have adopted over the years. These negative thoughts and beliefs are so deeply rooted and have an adverse impact on how we view ourselves and the world that we reside in. In order to get rid of these negative thoughts, we must examine them one by one. A powerful process that can help to facilitate this exploration is called the Work, by Spiritual teacher, Byron Katie. The Work consists of answering 4 simple questions: Is is True Can you absolutely know that it's true? How do you react when you think that thought? Who would you be without this thought? In this quick video - How to Get Rid of Negative Thoughts - I demonstrate how you can apply these 4
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Learning to Love Yourself by Practicing Radical Forgiveness

Quote on Learning to Love Yourself: "To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” ~Thich Nhat Hanh Learning to Love Yourself by Practicing Radical Forgiveness The most important decision of your life, the one that will effect every other decision you make, is the commitment to love and accept yourself unconditionally. It directly affects the quality of your relationships, your work, your free time, your faith, and your future. Failure to love the SELF locks us into the negative pattern that we are trying to escape from. Love is the miracle cure. Loving ourselves will transform our lives on so many levels. In this quick video - Learning to Love Yourself by Practicing Radical Forgiveness - I offer a very powerful technique that you can incorporate in your daily practice to foster a deep sense of self love and acceptance. Check it out and share your thoughts in the comment field below.
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Radical Self Love Exercise - Radical Self Acceptance

Radical Self Love Exercise - Radical Self Acceptance Many of the problems that we are faced with - relationship challenges, body image problems, financial issues, health challenges - have a direct linkage to our unwillingness to love and accept ourselves unconditionally. Failure to love the SELF locks us into the negative pattern that we are trying to escape from. Love is the miracle cure. Loving ourselves will transform our lives on so many levels. In this quick video - Radical Self Love Exercise - I offer a very powerful technique that you can incorporate in your daily practice to foster a deep sense of self love and acceptance. Check it out and share your thoughts in the comment field below. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Let's connect: Blog - http://www.SarahJohnsonOnline.com Facebook - http://www.fb.com/SarahJohnsonFanpage Instagram - http://www.Instagram.com/SarahJohnsonOnline ++++++++++++++++++++++++++++++++++++++++++++
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Personal Vision Statement - Why EVERYONE Needs One

Personal Vision Statement - Why EVERYONE Needs One Most people spend a lifetime searching for what they're "about", but never quite get it defined enough to take action. If this describes you, I can guarantee you one thing: You will never live up to your highest potential. Instead, your days will turn into weeks that turn into months with no real momentum in your life of business. A clear personal vision statement, however, will put you in charge of your future -- and trying to succeed without one is like aiming at no target.
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How to Love Yourself 100%

https://www.facebook.com/SarahJohnsonFanPage -- Let's Connect How to Love Yourself 100% In this video "how to love yourself 100%," I will share a powerful mirror exercise for viewers who are having a difficult time with embracing themselves just the way they are. When I first began to be aware that I need to love myself first prior to developing any meaningful relationships with other people, I realized that I did not know where to start. All love boils down to self love and appreciation. This video, "how to love yourself 100%" will assist you on your journey to self appreciation.
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30 Louise Hay Quotes & Daily Affirmations to Uplevel Your Life

Developing a positive mindset is one of the most beneficial life strategies you can learn. By utilizing a combination of powerful positive thinking techniques such as visualizations and affirmations, you can reprogram your mind to lean towards more positive vibrations. In my opinion, Louise Hay is the Queen of Affirmations.
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Got Fear of Failure Phobia? Here are Five (5) Powerful Techniques to Help You Overcome Fear of Failure

Got Fear of Failure Phobia? Here are Five (5) Powerful Techniques to Help You Overcome Fear of Failure
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20 Something Iconic Fear of Failure Quotes That Will Inspire You to Succeed

Today’s post includes some of the best fear of failure quotes to turn to when you are afraid to do something because you think you’ll fail. I hope that at least in a small way this group of quotes inspires you to take more risks in your life and reach for your dreams.
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20 Something Iconic Fear of Failure Quotes That Will Inspire You to Succeed

20 Something Iconic Fear of Failure Quotes That Will Inspire You to Succeed
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Tips to Be Successful in Life & Business: Tip #1 Establish a Peace of Mind

Tips to Be Successful in Life & Business: Tip #1 Establish a Peace of Mind http://www.SarahJohnsonOnline.com ****Please SUBSCRIBE To My Channel**** Peace of mind is a critical ingredient to living a life on purpose - a successful life. In a world where stress and negativity are at an all time high, maintaining a state peace of mind is of paramount importance. It is a treasure that everyone desires, but only very few know how to gain it, and even fewer really do something to get it. It is not always possible to change external conditions, but you can certainly change your inner attitude and learn to stop allowing outside influences affect your moods and states of mind. Peace of mind is not something to be found only on the Himalayas, by monks and hermits. It is attainable here and now, wherever you are, irrespective of your external circumstances, since it is an inner state, and is independent of circumstances and external conditions. Peace manifests, when the incessant inner chatter of
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Positive Affirmations for Women (Or Men) That Can Literally Transform Your Life

http://www.sarahjohnsononline.com/?p=1165 Thoughts are an important part of our inner wisdom. When you hold a thought long enough and repeat it often it becomes a belief. These affirmations will touch every aspect of a woman's life. In this video you will learn the importance of positive affirmations for women and how they can apply positive affirmations into their daily lives easily. Let go of the past, forgive and blast out any negativity! It is highly recommended that you do these affirmations daily. I hope you enjoy these affirmations in my video! Many Blessings! ~Sarah
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How to Get Rid of Negative Thoughts

How to Get Rid of Negative Thoughts One of the key factors that inhibits our ability to truly embrace and love ourselves deeply is the negative thought pattern that we have adopted over the years. These negative thoughts and beliefs are so deeply rooted and have an adverse impact on how we view ourselves and the world that we reside in. In order to get rid of these negative thoughts, we must examine them one by one. A powerful process that can help to facilitate this exploration is called the Work, by Spiritual teacher, Byron Katie. The Work consists of anwering 4 simple questions: Is is True Can you absolutely know that it's true? How do you react when you think that thought? Who would you be without this thought? In this quick video - How to Get Rid of Negative Thoughts - I demonstrate how you can apply these 4 questions to your situation.
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Learning to Love Yourself by Practicing Radical Forgiveness

The most important decision of your life, the one that will effect every other decision you make, is the commitment to love and accept yourself unconditionally. It directly affects the quality of your relationships, your work, your free time, your faith, and your future. Failure to love the SELF locks us into the negative pattern that we are trying to escape from. Love is the miracle cure. Loving ourselves will transform our lives on so many levels. In this quick video - Learning to Love Yourself by Practicing Radical Forgiveness - I offer a very powerful technique that you can incorporate in your daily practice to foster a deep sense of self love and acceptance. Check it out and share your thoughts in the comment field below. Let's connect: Blog - http://www.SarahJohnsonOnline.com Facebook - http://www.fb.com/SarahJohnsonFanpage Instagram - http://www.Instagram.com/SarahJohnsonOnline
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Radical Self Love Exercise - Radical Self Acceptance

Radical Self Love Exercise - Radical Self Acceptance Many of the problems that we are faced with - relationship challenges, body image problems, financial issues, health challenges - have a direct linkage to our unwillingness to love and accept ourselves unconditionally. Failure to love the SELF locks us into the negative pattern that we are trying to escape from. Love is the miracle cure. Loving ourselves will transform our lives on so many levels. In this quick video - Radical Self Love Exercise - I offer a very powerful technique that you can incorporate in your daily practice to foster a deep sense of self love and acceptance. Check it out and share your thoughts in the comment field below. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Let's connect: Blog - http://www.SarahJohnsonOnline.com Facebook - http://www.fb.com/SarahJohnsonFanpage Instagram - http://www.Instagram.com/SarahJohnsonOnline ++++++++++++++++++++++++++++++++++++++++++++++
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Overcoming Low Self Esteeem: A Powerful Way to Increase Self Esteem

Overcoming Low Self Esteeem: A Powerful Way to Increase Self Esteem https://www.facebook.com/SarahJohnsonFanPage This video presents a powerful way of overcoming low self esteem.
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Creating a Daily Spiritual Practice

https://www.facebook.com/SarahJohnsonFanPage --> Let's Connect In this video, I offer some ideas on creating a daily spiritual practice.
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20 Something Iconic Fear of Failure Quotes That Will Inspire You to Succeed

20 Something Iconic Fear of Failure Quotes That Will Inspire You to Succeed
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20 Something Iconic Fear of Failure Quotes That Will Inspire You to Succeed

20 Something Iconic Fear of Failure Quotes That Will Inspire You to Succeed
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Got Fear of Failure Phobia? Here are Five (5) Powerful Techniques to Help You Overcome Fear of Failure

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How to Overcome Jealousy & Insecurity || Wednesday's Wisdom #4

How to Overcome Jealousy & Insecurity || Wednesday's Wisdom #4 http://www.SarahJohnsonOnline.com *****Please Subscribe to My Channel***** Do you find your heart aching and your mood sinking when you notice others being happy or having nice things? Do you see someone celebrating abundance, and sometimes, no matter how hard you try, you feel resentful that they have it and you don't? Don't worry...nearly all of us have had these said feelings. It's what makes us human...we all experience varying levels of emotions - jealousy included. Most of us are taught to shy away from jealousy, and similar to anger, it's a negative emotion to feel. My perceptions around jealousy shifted when I realized that my feelings and emotions are merely indicators. Trying to turn those feelings OFF was like knocking out the headlights on you brand new car and wondering why it's hard to see. This video highlights how you can shift your perception and at the same time overcome jealousy and insecurities.
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Tips to Be Successful in Life & Business: Tip #1 Establish a Peace of Mind

Tips to Be Successful in Life & Business: Tip #1 Establish a Peace of Mind http://www.SarahJohnsonOnline.com ****Please SUBSCRIBE To My Channel**** Peace of mind is a critical ingredient to living a life on purpose - a successful life. In a world where stress and negativity are at an all time high, maintaining a state peace of mind is of paramount importance. It is a treasure that everyone desires, but only very few know how to gain it, and even fewer really do something to get it. It is not always possible to change external conditions, but you can certainly change your inner attitude and learn to stop allowing outside influences affect your moods and states of mind. Peace of mind is not something to be found only on the Himalayas, by monks and hermits. It is attainable here and now, wherever you are, irrespective of your external circumstances, since it is an inner state, and is independent of circumstances and external conditions. Peace manifests, when the incessant inner chatter of
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Positive Affirmations for Women (Or Men) That Can Literally Transform Your Life

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