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Arun Thai Natural Health
natural lifestyle, health, skin & bodycare news for a healthier you
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12 Toxic Ingredients to AVOID in Cosmetics & Skin Care Products (Infographic)

12 Toxic Ingredients to AVOID in Cosmetics & Skin Care Products (Infographic) | Arun Thai Natural Health | Scoop.it

Did you know that we absorb up to 60 percent of what we put on our skin? Check out this informative infographic on toxic chemicals in cosmetics and skin care products. 

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10 Reasons Why We Need at Least 8 Hugs a Day

10 Reasons Why We Need at Least 8 Hugs a Day | Arun Thai Natural Health | Scoop.it
Hugging therapy is definitely a powerful way of healing. Research shows that hugging (and also laughter) is extremely effective at healing sickness, disease, loneliness, depression, anxiety and stress.
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Why Gourmet Sex Is Better Than Junk-Food Sex

Why Gourmet Sex Is Better Than Junk-Food Sex | Arun Thai Natural Health | Scoop.it

Just like the dietary choices you make, sex can be a fast-food or a five-star experience...  one nourishes you body mind and spirit and the other leaves you with toxic residue that takes time to heal. 

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The Truth About Sweeteners: Natural & Artificial.

The Truth About Sweeteners: Natural & Artificial. | Arun Thai Natural Health | Scoop.it

"Fructose is metabolized in the liver and quickly converted into belly fat and cholesterol, and not used by the body for energy (in nature, bears gorge on fruits in the late summer in an effort to begin storing the fat they will need through the winter).  Fructose is also a challenge for the liver to break down and, in excess, creates toxic metabolic waste products.  The problem is not fructose itself, but in the concentration."

 

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Home Remedies to Remove Green Tint from Blonde Hair Caused by Swimming Pool Water

Home Remedies to Remove Green Tint from Blonde Hair Caused by Swimming Pool Water | Arun Thai Natural Health | Scoop.it

People with blonde hair who spend a lot of time in the pool sometimes end up with green tinted hair. The following home & natural remedies will help you remove green stains from blonde hair caused by swimming pool water.

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How Exercise Can Change Your DNA | Healthland | TIME.com

How Exercise Can Change Your DNA | Healthland | TIME.com | Arun Thai Natural Health | Scoop.it
Scientists discover that physical activity leads to beneficial changes in gene activity, even after a single workout.

 

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9 Body Hacks to Naturally Increase Testosterone | Health

9 Body Hacks to Naturally Increase Testosterone | Health | Arun Thai Natural Health | Scoop.it

Beginning around age 30, a man’s testosterone levels begin to decline, and continue to do so as he ages, leading to symptoms such as decreased sex drive, erectile dysfunction, depressed mood, and difficulties with concentration and memory... ironically this is before a woman is even hitting her sexual peak.  Find out what you can do to naturally boost testosterone levels.

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Brew up a bounty of healthful benefit with coffee

Brew up a bounty of healthful benefit with coffee | Arun Thai Natural Health | Scoop.it

A surprising trend is cropping up among the general population: drinking coffee as a powerful health promoting beverage. Not only does coffee help to boost energy and clarify the mind, research has shown it to be an important source of antioxidants.

 

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10 Easy & Affordable Ways to Reduce Your Chemical Burden Today

10 Easy & Affordable Ways to Reduce Your Chemical Burden Today | Arun Thai Natural Health | Scoop.it

Simple every-day changes you can make that reduce your chemical load and improve your health.

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Cinnamon beats Alzheimers

Cinnamon beats Alzheimers | Arun Thai Natural Health | Scoop.it

Recent studies show Cinnamon helps beat & treat Alzheimers, and restores brain function.  One of the oldest spices known to man, cinnamon is an effective natural treatment for a huge range of conditions & diseases. 

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Why positive thinking helps the body to heal: Knowingly taking a placebo makes you feel better

Why positive thinking helps the body to heal: Knowingly taking a placebo makes you feel better | Arun Thai Natural Health | Scoop.it

It was assumed that placebos work because people believe they are taking real drugs, but this latest study suggests otherwise. Patients knowlingly aking the placebo doubled their rates of improvement to a degree roughly equivalent to the effects of the most powerful IBS medications.

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BPA tooth fillings tied to kids' behavior problems

BPA tooth fillings tied to kids' behavior problems | Arun Thai Natural Health | Scoop.it

Gosh - who knew that the white composite material used instead of the toxic amalgam fillings also contaied BPA? A recent study shows children with the highest BPA exposure scored worse on behavioral tests and were more likely to have anxiety and depression.

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What You Need to Know About Cosmetics & Chemicals

What You Need to Know About Cosmetics & Chemicals | Arun Thai Natural Health | Scoop.it
Did you know that cosmetics are NOT subject to FDA approval? Or that deodorant contains aluminium and red lipstick contains an insane amount of lead? Even baby shampoo contains scary chemicals.
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Spirulina explained: Here's what you need to know about this healing superfood

Spirulina explained: Here's what you need to know about this healing superfood | Arun Thai Natural Health | Scoop.it

Spirulina ncreases antioxidant protection, fights free radicals, fights the aging process, curbs appetite and promotes weight loss, supports health cardiovascular function, improves the digestion process and gastrointestinal health, creates beneficial flora in the digestive tract and makes the body produce more red and white blood cells which kill germs and viruses. wow.  

 

 

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5 Awesome Uses for Aloe Vera

5 Awesome Uses for Aloe Vera | Arun Thai Natural Health | Scoop.it

Legend has it that the Aloe Vera was Cleopatra's beauty secret.  It is mentioned in the Bible in over a dozen passages and now has scientific research to support its benefits. The Aloe Vera plant is easy to grow even in cold climates where many people grow it as a house plant.

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8 Awesome Uses for Coconut Oil

8 Awesome Uses for Coconut Oil | Arun Thai Natural Health | Scoop.it

My new favorite pair of words to drop: coconut oil. I can't stop talking about it, using it, smelling it, and eating it.... :)  Arun Thai Natural sells only pure, cold pressed Virgin Coconut Oil.  

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4 Dangerous Chemicals in Everyday Beauty Products

4 Dangerous Chemicals in Everyday Beauty Products | Arun Thai Natural Health | Scoop.it

Did you know that our skin absorbs a whopping 60 percent of any topical product we use? Think about it; nicotine patches are designed to be placed on the skin and absorbed into the body, so why wouldn’t the ingredients you layer on your skin everyday be leeched into your system? Take this into consideration with the fact that the average woman also wears nearly 515 chemicals a day!

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Johnson & Johnson Pulling Toxic Chemicals From Products | Rodale News

Johnson & Johnson Pulling Toxic Chemicals From Products | Rodale News | Arun Thai Natural Health | Scoop.it

Johnson & Johnson has publicly admitted to using toxic ingredients and will start phasing some of them out in 2013 across a range of brands.  It's no longer a debate if baby products are "safe" - they're not.  Do your homework and think natural. 

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The Benefits of Massage | Men's Health

The Benefits of Massage | Men's Health | Arun Thai Natural Health | Scoop.it
Massages are more than just indulgences. They're proven health and mood treatments. Find out how they can benefit you at Men's Health.
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Who needs a gym ? Bodyweight exercises for strengthening & increasing flexibility of the hip.

Who needs a gym ? Bodyweight exercises for strengthening & increasing flexibility of the hip. | Arun Thai Natural Health | Scoop.it

It is a scientificaly proven fact that the opposite sex are powerfully attracted to the sight of a well rounded muscular butt . :)  Some great non-gym bodyweight exercise to do at home to shape and tone and increase hip stengtth and flexibiity. 

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Campaign for Safe Cosmetics : Parabens

Campaign for Safe Cosmetics : Parabens | Arun Thai Natural Health | Scoop.it

Parabens are widely found in all sorts of cosmetics and personal care products, and are obsorbed via the skin into the blood stream.  They have been found to be toxic to the human body and linked to almost everything from breast cancer to neurotixicity.  

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Natural Cures for Your Most Embarrassing Problems | The Dr. Oz Show

Natural Cures for Your Most Embarrassing Problems | The Dr. Oz Show | Arun Thai Natural Health | Scoop.it
These all-natural solutions can help to fix your most humiliating body issues.
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More athletes choose real food and reject synthetic 'high-tech' sports drinks and supplements

More athletes choose real food and reject synthetic 'high-tech' sports drinks and supplements | Arun Thai Natural Health | Scoop.it
More athletes choose real food and reject synthetic 'high-tech' sports drinks and supplements...
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Exposure to furry pets shown to enhance children's immune systems

Exposure to furry pets shown to enhance children's immune systems | Arun Thai Natural Health | Scoop.it

Two studies concluded that infants in homes with furry dogs or cats had better protection from viral infections that normally lead to bronchial problems, including asthma.

 

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8 Tips for Detoxifying Your Home

8 Tips for Detoxifying Your Home | Arun Thai Natural Health | Scoop.it

Detox-Retox: What's the point of endlessly detoxing your body if your home - your private sanctuary - is a substantial source of environmental toxins?  Plan for some natural detoxing of your personal space.

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