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Vitamin B3 kills 'superbugs' naturally

Vitamin B3 kills 'superbugs' naturally | Arun Thai Natural Health | Scoop.it

Vitamin B3 kills 'superbugs' naturally...  interestingly, natural probiotic kefir which is so incredibly good to build and reinfoce the body's natural immune system, is also a rich source of Vit B3. 

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Arun Thai Natural Health
natural lifestyle, health, skin & bodycare news for a healthier you
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Arun Thai Natural: Mineral Oil - Safe for Babies, Massaging & Me?

Arun Thai Natural: Mineral Oil - Safe for Babies, Massaging & Me? | Arun Thai Natural Health | Scoop.it

It's used extensively in personal products (including many claiming to be "natural"), sold specifically for use on baby's sensitive skin and widely used in the massage and spa industries.  So it must be safe and completely harmless, right?

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Anneke Schagen's curator insight, October 28, 2013 10:06 PM

Best oils to use on your babies delicate skin are organic oils. As a general rule: "If it is safe to eat, it is safe to put it on your skin." Remember our skin is our largest organ and absorbs into your body whatever you put on it.

 

 

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How To Prevent Gallstones With Everyday Foods

How To Prevent Gallstones With Everyday Foods | Arun Thai Natural Health | Scoop.it
Gallstones are a sign of incomplete liver detoxification and can pose a significant threat to the body. Discover some useful tips for preventing gallstones with everyday foods.
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Mercedes Krasznai's curator insight, February 26, 2013 5:15 PM

Gallstones are developed in your gallbladder which pushes bile into the small intestine. If the gallstones block the ducts, the gallbladder cannot digest fats and an infection may occur, so we need to learn how to prevent this from happening. One way to do this is eating/drinking fresh fruits and vegetables everyday. This can help stop inflammation and detoxify your liver and gall bladder. The second way is to eat healthy fats because some of them actually help with preventing potential or existing gallstones. Olive oil for example helps with cleansing the liver and gallbladder as well as coconut oil. However we must avoid soybean and canola oil which cause inflammation. The third way and easiest way to get rid of gallstones is to consume lecithin which comes from sunflower and is able to dissolve in bile which dissolves the gallstone. A fourth way is to consume apple cider vinegar and malic acid together to flush out the gallbladder. The fifth and final way is to add extra tumeric to your meals because it is a powerful antioxidant and anti-inflammatory spice. It also helps with the solubility of bile that is built up.

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Health Benefits of Hula Hooping

Health Benefits of Hula Hooping | Arun Thai Natural Health | Scoop.it
A fun activity to exercise one's hips, back, buttocks, and legs is hula hooping. Here, we try to shed some light on the health benefits of hula hooping.
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Discovery Health "10 Home Remedies for Cold Sores"

Discovery Health "10 Home Remedies for Cold Sores" | Arun Thai Natural Health | Scoop.it
Cold sores, also called fever blisters, are painful and unattractive. Discover what causes cold sores, and the home remedies that can treat them.
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causes of diabetes | 11 Surprising Diabetes Triggers | Rodale News

causes of diabetes | 11 Surprising Diabetes Triggers | Rodale News | Arun Thai Natural Health | Scoop.it
Causes of diabetes may not be limited to your diet. Read Rodale News for details.
Marike van Breugel's insight:

Synthetic fragrances found in everything from scented candles and personal body care priducts to laundry soaps and perfume have been shown in clinical studies to dramatically increase the risk of diabetes., Think 100% natural essential oils and chemcial free.

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The top five foods for beating depression

The top five foods for beating depression..... naturally. 

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5 Superfoods to Always Have On Hand

5 Superfoods to Always Have On Hand | Arun Thai Natural Health | Scoop.it

Superfoods are all the rage and there’s good reason for it. They are more than all-natural, whole foods; they are in fact both a food and a medicine.

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8 Natural Anti-Aging Secrets From Asia

8 Natural Anti-Aging Secrets From Asia | Arun Thai Natural Health | Scoop.it

My grandmother is often mistaken for my mother, and my mother is often mistaken for my sister. As an American-born Chinese, I know I am not alone. Asian women are renowned for looking years (or sometimes even decades) younger than their actual age. 

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Alzheimer's Disease May Be Caused by a Poor Diet

Alzheimer's Disease May Be Caused by a Poor Diet | Arun Thai Natural Health | Scoop.it
Research suggests that there may be a connection between the food you eat and your risk of Alzheimer's disease and type 3 diabetes.
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Herbs & Vitamins to Help Alcohol Recovery

Herbs & Vitamins to Help Alcohol Recovery | Arun Thai Natural Health | Scoop.it
Alcoholism results in a loss of nutrients because alcoholics tend to neglect their diet and choose unhealthy foods high in fats and sugars. A study of 15,000 American adults found that an increase in alcoholic beverage consumption causes poor food choices, the National Institutes of Health notes. Herbs and vitamins along with a return to a nutritional diet can help recovering alcoholics replace their depleted nutrients.
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Are your body care products safe enough to "eat"?

Are your body care products safe enough to "eat"? | Arun Thai Natural Health | Scoop.it

The average person is exposed to over 126 toxic chemicals per day through their body care products alone. There are over 10,000 chemicals used in the personal care products and only 13 percent of these have been tested for safety.

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Dom's About Kefir in-site

Dom's About Kefir in-site | Arun Thai Natural Health | Scoop.it

Thinking of adding natural probiotic kefir to yoru diet?  Extensive information about the fermented food called kefir: history, composition, microbiology, production, extended use etc... and YES, it is easy to make vegan kefir using natural coconut water. 

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Exercise Adds up for Asthma Sufferers | Fitness Republic

Exercise Adds up for Asthma Sufferers | Fitness Republic | Arun Thai Natural Health | Scoop.it
Have asthma?! Don’t let that stop you from exercising! Yes, asthma sufferers can become world-class athletes! Read to learn the best exercises for asthma sufferers!
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Best Way to Whiten Teeth Naturally With an Charcoal

Best Way to Whiten Teeth Naturally With an Charcoal | Arun Thai Natural Health | Scoop.it
Charcoal is a simple way to naturally whiten teeth and promote oral health naturally.
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Best foods for calming your nervous system

Best foods for calming your nervous system | Arun Thai Natural Health | Scoop.it
Best foods for calming your nervous system
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10 Easy Ways to Slow the Aging Process

10 Easy Ways to Slow the Aging Process | Arun Thai Natural Health | Scoop.it
It is a well-worn cliche but age really is a state of mind. If you follow these simple tips you'll feel soon younger than your years.
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SyrinxZa's curator insight, January 17, 2013 7:15 AM

I liked someones tips in the comments - don't have kids :) 

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Is your headache caused by electro-smog? -- Sott.net

Is your headache caused by electro-smog? -- Sott.net | Arun Thai Natural Health | Scoop.it
Most of us are too busy to notice. We have texting to do, and constant important information to exchange. But something invisible could be harming us.
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H2O Alkalizer's curator insight, January 11, 2013 8:16 AM

What do you think?  Are electro-magnetic waves from your electronic devices affecting your health?

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6 Ways to Combat Depression

6 Ways to Combat Depression | Arun Thai Natural Health | Scoop.it
There's a reason that most so-called primitive cultures have avoided the depression epidemic afflicting industrialized nations.
Marike van Breugel's insight:

Festive or Cool Season-Winter Blues?  Here are 6 excellent natural ways to help manage depression and improve the way you feel. 

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Six Safe, Natural Solutions to Get Rid of Migraine Headache Pain

Six Safe, Natural Solutions to Get Rid of Migraine Headache Pain | Arun Thai Natural Health | Scoop.it
Many migraine sufferers don't realize how powerful the effects of certain foods and chemicals can be in contributing to, but equally resolving, the development of migraines. Try these natural approaches for relief from migraine pain.
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Natural remedies smooth blood sugar and cut cravings

Natural remedies smooth blood sugar and cut cravings | Arun Thai Natural Health | Scoop.it
To manage daily cravings and blood sugar swings and reduce addiction long-term, add these health-promoting cures to your wellness arsenal.
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13 Evidence-Based Medicinal Properties of Coconut Oil

13 Evidence-Based Medicinal Properties of Coconut Oil | Arun Thai Natural Health | Scoop.it

Coconut oil contains more than just a "good" fatty acids - it's an astounding healing agent with a myriad of uses.  Here are 13 clinically proven ways coconut oil can help you to achieve better health.  Always use ONLY 100% natural, cold pressed virgin coconut oil. 

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Research Links DEET Mosquito Repellents to Nerve Damage

Research Links DEET Mosquito Repellents to Nerve Damage | Arun Thai Natural Health | Scoop.it

DEET Mosquito Repellents are not the safe things manufacturers claim them to be. 

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Will Onions Help Fight the Flu? | Natural Health & Organic Living Blog

Will Onions Help Fight the Flu? | Natural Health & Organic Living Blog | Arun Thai Natural Health | Scoop.it

Ancient remedies suggest that onions will help fight and prevent the flu. But do they really work? In fact, the World Health Organization has even recognized the onion for its ability to help relieve symptoms of the flu such as coughs, congestion, respiratory infections and bronchitis. 

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Vitamin B3 kills 'superbugs' naturally

Vitamin B3 kills 'superbugs' naturally | Arun Thai Natural Health | Scoop.it

Vitamin B3 kills 'superbugs' naturally...  interestingly, natural probiotic kefir which is so incredibly good to build and reinfoce the body's natural immune system, is also a rich source of Vit B3. 

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Doctor: Modern wheat a "perfect, chronic poison"

Doctor: Modern wheat a "perfect, chronic poison" | Arun Thai Natural Health | Scoop.it
Cardiologist Dr.William Davis says people are losing substantial weight, getting healthy by scrapping wheat from their diet...
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Your biological terrain is deranged by grains

Your biological terrain is deranged by grains | Arun Thai Natural Health | Scoop.it

A major cause of chronic degenerative disease is a deranged biological terrain.   After high-sugar foods, grains constitute the next major class of yeast/fungi/mold-stimulating foods which upset and disrupt good digestion and nutrient absorption.

 

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