Arun Thai Natural Health
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Arun Thai Natural Health
natural lifestyle, health, skin & bodycare news for a healthier you
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5 Superfoods to Always Have On Hand

5 Superfoods to Always Have On Hand | Arun Thai Natural Health | Scoop.it

Superfoods are all the rage and there’s good reason for it. They are more than all-natural, whole foods; they are in fact both a food and a medicine.

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Phyllanthus emblica - The New Healing Super-fruit

Phyllanthus emblica - The New Healing Super-fruit | Arun Thai Natural Health | Scoop.it

Ancient and well known in India and SouthEast Asia, Indian Gooseberry ("ma kham pom" in Thai) is used to treat everything from cancers to asthma and severe coughs, and digestive issues to hair loss.  Incredibly sour, the fruit is packed with anti-oxidants and increibly high in Vitamin C. 

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What green tea can and cannot do for your skin

Skin care and rejuvenation information and reviews based on published research and other independent sources.
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Spirulina explained: Here's what you need to know about this healing superfood

Spirulina explained: Here's what you need to know about this healing superfood | Arun Thai Natural Health | Scoop.it

Spirulina ncreases antioxidant protection, fights free radicals, fights the aging process, curbs appetite and promotes weight loss, supports health cardiovascular function, improves the digestion process and gastrointestinal health, creates beneficial flora in the digestive tract and makes the body produce more red and white blood cells which kill germs and viruses. wow.  

 

 

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Vitamin C: Real Benefits of Topical Treatment Cosmetics Cop: Skin Care & Makeup Tips & Reviews : Cosmetics Cop: Skin Care & Makeup Tips & Reviews

Vitamin C: Real Benefits of Topical Treatment Cosmetics Cop: Skin Care & Makeup Tips & Reviews : Cosmetics Cop: Skin Care & Makeup Tips & Reviews | Arun Thai Natural Health | Scoop.it

Vitamin C applied topically to the skin.... do it DO anything?  

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