Herbs & Vitamins to Help Alcohol Recovery | Arun Thai Natural Health | Scoop.it
Alcoholism results in a loss of nutrients because alcoholics tend to neglect their diet and choose unhealthy foods high in fats and sugars. A study of 15,000 American adults found that an increase in alcoholic beverage consumption causes poor food choices, the National Institutes of Health notes. Herbs and vitamins along with a return to a nutritional diet can help recovering alcoholics replace their depleted nutrients.