Another round of women's self defense classes were given in Cayo this weekend. Belmopan City Online was at the University of Belize to cover the event. Thanks, Renee Wentz, for all your time and effort to keep the ladies safe.
"Don't MESS with these ladies!! (in fact don't mess with ANY lady). A Great self-defence class was held this Satuday free of charge at UB. The girls and women who participated learned great tips on how to conduct themselves to avoid becoming victims, what to do if you're being followed, and how to fight back during an actual attack. Everyone left feeling empowered and a little safer. To find out about more upcoming sessions, 'like' the 'S.H.E. Thing...' page:
Via Best of Cayo, ApocalypseSurvival