Anything Fitness
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Anything Fitness
Anything Fitness Related That I Find Cool
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Advanced At Home Tabata Workout

Advanced At Home Tabata Workout | Anything Fitness | Scoop.it
This advanced at home Tabata workout is pretty creative and extremely challenging. It's designed and performed by Jessica Rumbaugh. Totally doable at home.
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Unique Dancers Training Drills

Unique Dancers Training Drills | Anything Fitness | Scoop.it
Dancers training can be used as a form of fitness. Take a look at these unique drills and see if they can work for your type of training.
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Parkour Training For Fitness

Parkour Training For Fitness | Anything Fitness | Scoop.it
I use parkour training drills as part of my fitness regimen. You can too even if you know nothing about parkour. Check out this article and find out more .
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What Is Brachiation Training? - Uncommon Fitness

What Is Brachiation Training? - Uncommon Fitness | Anything Fitness | Scoop.it
Brachiation is something most adults have forgotten to do. Yet we all could do it. Want to learn what brachiation training is all about? Read this article.
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Unique Exercise Equipment - Uncommon Fitness

Unique Exercise Equipment - Uncommon Fitness | Anything Fitness | Scoop.it
Unique exercise equipment should be tools that help develop your physique and athleticism in a certain way common fitness equipment can't. Read more.
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Arm Workout Routine At Home Using Dumbbells – Home Fitness Workouts

Arm Workout Routine At Home Using Dumbbells – Home Fitness Workouts | Anything Fitness | Scoop.it
Arm workout routines are one of the most sought after exercise programs people look for. training arms doesn’t require  a lot of space so investing in dum
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A Unique Kettlebell Exercise For Your Core

A Unique Kettlebell Exercise For Your Core | Anything Fitness | Scoop.it
Here's another unique kettlebell exercise that will take your core training to a new level. It comes courtesy of Steve Cotter.
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At Home Tabata Workout

At Home Tabata Workout | Anything Fitness | Scoop.it
Here's a great at home Tabata workout using just your bodyweight only. Be warned - It's a tough one. Check it out.
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Unique Leg Exercises Using Plyometrics - Uncommon Fitness

Unique Leg Exercises Using Plyometrics - Uncommon Fitness | Anything Fitness | Scoop.it
Athletes training calisthenics overlook a variety of unique leg exercises that can be combined with jumps. Check out these two videos and see what I mean.
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Alternative Exercise For Legs - Kneeling Jumps

Alternative Exercise For Legs - Kneeling Jumps | Anything Fitness | Scoop.it
I use kneeling jumps as an alternative exercise for legs. It's a bit tricky at first but with a bit of practice, you can master it.
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At Home Ab Workout – Home Fitness Workouts

At Home Ab Workout – Home Fitness Workouts | Anything Fitness | Scoop.it
This at home ab workout is intense with only three exercises to do. If you want a very short but effective ab routine take a look at Mike Chang's video.
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Unique Exercise Equipment - Slackline Kits

Unique Exercise Equipment - Slackline Kits | Anything Fitness | Scoop.it
A Slackline kit is a unique exercise equipment that offers a better way to train for balance, body than any other training tool out there.
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Indian Wrestling Exercises

There are various Indian Wrestling Exercises that can be applied to any fitness routine. Take a look at this video and find a few that may work for yours.
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Outdoor Plyometrics - Clearance Jumps

Outdoor Plyometrics - Clearance Jumps | Anything Fitness | Scoop.it
Training outdoor plyometrics is a great way to change up your training routine. Check this video and article out to see what I'm talking about.
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Pole Strength Training Is Underrated

Pole Strength Training Is Underrated | Anything Fitness | Scoop.it
Although pole fitness has been around for a while, pole strength exercises are an underrated form of fitness. Check out this article to find out more.
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Learning One Handed Cartwheels - Uncommon Fitness

Learning One Handed Cartwheels - Uncommon Fitness | Anything Fitness | Scoop.it
One handed cartwheels are challenging for non-gymnast to learn. Check out this video by Coach Meggin to help you out in mastering this cool drill.
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Workouts For Weight Loss #1

Workouts For Weight Loss #1 | Anything Fitness | Scoop.it
This is the first article in a series about workouts for weight loss. This article features a solid home fitness routine courtesy of Ryan John-Baptiste.
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Dumbbell Set – Bang-For-Your-Buck Home Workout Gear

Dumbbell Set – Bang-For-Your-Buck Home Workout Gear | Anything Fitness | Scoop.it
A dumbbell set is an essential home workout gear. If you're serious about training from home, you will need this. Just make sure you choose the right type.
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Home Fitness Workouts

Home Fitness Workouts | Anything Fitness | Scoop.it
Many people are canceling their gym memberships and choosing to train from home and using the outdoors to exercise as well. Either for economic reasons, convenience, or better results, exercising at home is a smarter way to train.
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Alternative Exercises For Your Upper Body

Alternative Exercises For Your Upper Body | Anything Fitness | Scoop.it
Alligator walks is an alternative exercise that can immensely strengthen your upper body and core. There are a variety of way to do this drill. Take a look.
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Adding Basic Parkour Training Exercises

Adding Basic Parkour Training Exercises | Anything Fitness | Scoop.it
Parkour Training Exercises are fun to do and help your body explore itself. Just like when you were a little kid. Try them why don't you.
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Chair Exercises For Your Core – Home Fitness Workouts

Chair Exercises For Your Core – Home Fitness Workouts | Anything Fitness | Scoop.it
For anyone with little time to workout, whether you're at home or at work, I made a short routine using these chair exercises by Ross Enamait. Check it out.
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Unique Bodyweight Exercises by Tony Chu - Uncommon Fitness

Unique Bodyweight Exercises by Tony Chu - Uncommon Fitness | Anything Fitness | Scoop.it
Tony Chu’s Spiderman Workout Tony Chu has complied a variety of unique bodyweight exercises in this video. Many of them I have never seen before. He calls this video the Spiderman Workout. Take a look. Many Unique Bodyweight Exercises To Try Not every exercise I find appealing but most of them are worth attempting. Tony …
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A Unique Exercise Equipment That Was Once Very Common - Uncommon Fitness

A Unique Exercise Equipment That Was Once Very Common - Uncommon Fitness | Anything Fitness | Scoop.it
Once common, now stall bars are a unique exercise equipment rarely found in gyms. They will be the next gymnastic equipment to become popular like rings.
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Home Fitness Workout Without Equipment #3 – Raising Cain

Home Fitness Workout Without Equipment #3 – Raising Cain | Anything Fitness | Scoop.it
This Home Fitness Workout Without Equipment was created by Jeff Cavelier. He does a great job of designing this routine. Check it out
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