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Rescooped by tarah malano from Befriending Anxiety
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Healing Yoga for Trauma

This simple presentation describes the causes of anxiety and then gives some resources to alleviate it.

Via Fuller Life Family Therapy
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Fuller Life Family Therapy's curator insight, August 29, 2013 10:36 AM

Healing yoga routine for traumatic stress.

Rescooped by tarah malano from Befriending Anxiety
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Reducing Your Anxiety

This simple presentation describes the causes of anxiety and then gives some resources to alleviate it.

Via Lee M Stillerman, PhD, Dr. Amy Fuller, Fuller Life Family Therapy
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Rescooped by tarah malano from Befriending Anxiety
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Manage Your Stress: Anytime, Anywhere

This simple presentation describes the causes of anxiety and then gives some resources to alleviate it.

Via Fuller Life Family Therapy
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Fuller Life Family Therapy's curator insight, August 29, 2013 10:37 AM

Yoga routine for managing stress and anxiety.

Rescooped by tarah malano from Befriending Anxiety
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Befriending Anxiety

Befriending Anxiety | anxiety | Scoop.it
The world would be quite a dangerous place without pain. It may seem odd but imagine the potential damage if a person did not have an instinctive, natural response when something was causing them h...

Via Fuller Life Family Therapy
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Fuller Life Family Therapy's curator insight, August 6, 2013 12:09 AM

Make friends with anxiety...it's friends with you. 

Anneke Schagen's curator insight, November 5, 2013 9:04 PM

We can not stay safe, love, grow and achieve our full potential without pain. And still we are made to believe that most pains, physical as well as psychological can be cured by popping a pill......