I'm so that's why I really started analyzing my diet like were some things that I was speaking before have gotten into trouble how can any fear that's what the whole thing cue from be brand is about how can we take these everyday from this and make them healthier I can tell you when I did the blue cargo car thing I'm bridges eating cucumbers which I believe some car because everything has cars in it for veggies everything has crabs I just remember being so miserable by this cucumber for lunch will be great now I was too young an intense cardio workout anything for them cucumbers and you don't feel like just so star chick just tired you know when you love you my weight loss goals are to me Rena by great whatever I was doing at the time I just have no energy cell you know with as with everything my you know eat moderation do good balances things you know obviously this is a dying I would recommend waffles for breakfast upbeat hope he or be you know see how much for lunch and then you know be although fettuccini Alfred for dinner obviously don't you want to just Mondrian carcinoma you help keep tracking cart sir anything now three men we also had a food journal but now you know it just came back on where buddy I always like to do on pretty hearty breakfast because it do workout before practice say workout early morning I just feel like what's really good.
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