Alzheimer's Support
Follow
Find
22.6K views | +3 today
 
Rescooped by Sandy Williams Spencer from Healthy Recipes and Tips for Healthy Living
onto Alzheimer's Support
Scoop.it!

Ways to keep up your early-morning workout when it's cold outside | HellaWella

Ways to keep up your early-morning workout when it's cold outside | HellaWella | Alzheimer's Support | Scoop.it
Whether you’re headed out to the next room to workout, prepping for an outdoor run or going to the gym, these tips should help you survive the winter so that you stay active all season long.

Via Tonja Davis, Steve Kingsley
Sandy Williams Spencer's insight:

Boy, we can sure relate to that "cold outside" comment, can't we?

more...
No comment yet.
Alzheimer's Support
http://www.free-alzheimers-support.com
Curated by Sandy Williams Spencer