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Remember to count the sheep – insomnia, depression and dementia - Albany Times Union (blog)

Remember to count the sheep – insomnia, depression and dementia Albany Times Union (blog) Today, I wish to discuss the role that insomnia –the inability to fall asleep or stay asleep- plays in depression and dementia and no, I'm not trying to pull...
Sandy Spencer's insight:

Interesting article. I've never been plagued by insomnia but on nights I can't get to sleep easily, I sure feel pity for those that have it. It's a miserable night and then a miserable day-after too. 

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