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Yann Le Meur on Twitter: "#Training #Performance - Strategies to Improve Running Economy: Strength training, Stretching, Nutrition & Altitude http://t.co/MABsRXUzxD"

Yann Le Meur on Twitter: "#Training #Performance - Strategies to Improve Running Economy: Strength training, Stretching, Nutrition & Altitude http://t.co/MABsRXUzxD" | Altitude training | Scoop.it
#Training #Performance - Strategies to Improve Running Economy: Strength training, Stretching, Nutrition & Altitude http://t.co/MABsRXUzxD
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Kargo Pro MTB taps into high altitude chamber training

Kargo Pro MTB taps into high altitude chamber training | Altitude training | Scoop.it
Having been named in the South African team to the MTB World Championships in Hafjell in Norway in September, Kargo Pro MTB rider Rourke Croeser is using controlled sessions training.
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altitude australia's curator insight, July 14, 2014 6:01 PM

Train like the professionals, right here in Sydney! www.altitudeaustralia.com

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Serving for Success - Anyone for Tennis? - BBC Sport

Serving for Success - Anyone for Tennis? - BBC Sport | Altitude training | Scoop.it
BBC Sport
Serving for Success - Anyone for Tennis?
BBC Sport
"The altitude chamber helps mimic conditions for players travelling overseas and there are fitness gains to training with limited access to oxygen.
altitude australia's insight:

Benefits of simulated altitude training are seen for athletes across varying sports.

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Kargo Pro MTB taps into high altitude chamber training

Kargo Pro MTB taps into high altitude chamber training | Altitude training | Scoop.it
Having been named in the South African team to the MTB World Championships in Hafjell in Norway in September, Kargo Pro MTB rider Rourke Croeser is using controlled sessions training.
altitude australia's insight:

Train like the professionals, right here in Sydney! www.altitudeaustralia.com

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