Alternative Medicine
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Rethinking the Way We Look at Stress

Rethinking the Way We Look at Stress | Alternative Medicine | Scoop.it
When you feel in control, stress becomes positive challenge.

Via Melanie Greenberg
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Melanie Greenberg's curator insight, April 1, 2014 5:22 PM

Some types of #stress can be healthy and motvating. Find out why...

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Scalp Abhyanga (Self-Massage) - Embody Inner Beauty

Scalp Abhyanga (Self-Massage) - Embody Inner Beauty | Alternative Medicine | Scoop.it
Scalp Self-Massage (Abhyanga)   Massage and self-massage are, according to Ayurveda, the most effective means of slowing the skin’s ageing process and achieving softness and lustre, because massages purify, nourish and tone the body at a deep cellular level. For optimum results pay attention not only to the quantity, but also to the quality of …

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Embody Inner Beauty with Mayella's curator insight, February 17, 2014 8:37 AM

For shinnier, healthier hair the natural way, go Ayuvedic with a scalp self-massage. 

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Are you Sleep Deprived?

MINDBODY Exchange's insight:

Are you sleep-deprived? Getting the right amount of sleep improves more than your attention span.

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Veterans get free relief through alternative medicine

Veterans get free relief through alternative medicine | Alternative Medicine | Scoop.it
Nearly 100 veterans have found relief through Healing Warriors Program, a Northern Colorado nonprofit that provides free and reduced-cost alternative medicine treatments.
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