To many, sweating might be a total (or at least partial) mystery. You might have heard that sweating is your body’s way of cooling off . . . but then why does it feel like the more you sweat, the hotter you get? In general, sweat is a sticky subject because there are so many misconceptions, myths, and old wives’ tales that surround it.
For instance, you may hear (and probably believe) many of these ideas: sweat is how we eject toxins from your body, how you can lose weight, and the fatter you are, the easier you’ll sweat.
Your Body’s Natural Cooling System
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