Alternative health
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The Digital Journey to Wellness: Hospital Selection – Think Insights – Google

The Digital Journey to Wellness: Hospital Selection – Think Insights – Google | Alternative health | Scoop.it
We know that people use the internet to research all kinds of products and services. In this study, we found that searching for hospitals happens too.

Via Emmanuel Capitaine
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Monthly Challenge :: Bikini Body Burpee Challenge

Monthly Challenge :: Bikini Body Burpee Challenge | Alternative health | Scoop.it

This is meant to be a progressive addition to your workout. If you are already incorporating some of these elements into your workout, start where you feel comfortable, but progress throughout the month. Up for a HUGE challenge?

 

*Add in some 3-5 lb weights in your hands while you do it - but only if you are advanced already!


Via Rhonda White
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Rhonda White's curator insight, May 1, 2013 10:35 AM

This is a great progressive workout challenge to build up your stamina slowly over the month by focusing on one main productive exercise for maximum results.

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Vegetarian cooking becoming more about the vegetables, less about the agenda

Vegetarian cooking becoming more about the vegetables, less about the agenda | Alternative health | Scoop.it
Not so long ago, there was a certain image associated with being vegetarian. It usually involved Birkenstocks, lentil loaf and an agenda. (Having been a vegetarian for decades, I'm all for this shift in vegetarianism...
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The Difference Between Cardio & Fat Burning

The Difference Between Cardio & Fat Burning | Alternative health | Scoop.it
The Difference Between Cardio & Fat Burning. Aerobic, or endurance training, is a great way to improve your cardiovascular fitness or to reduce body fat.
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Cody Hester's curator insight, May 19, 2013 6:20 PM

Learn the difference.  :P

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Juice Recipes for Better Health - Men's Fitness

Juice Recipes for Better Health - Men's Fitness | Alternative health | Scoop.it
Men's Fitness
Juice Recipes for Better Health
Men's Fitness
But there's more to juice than its detoxifying qualities; and you don't need to pay exorbitant prices for pre-bottled concoctions to get those benefits, either.
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Plant biotechnology: Tarnished promise

Plant biotechnology: Tarnished promise | Alternative health | Scoop.it
Genetically modified crops generate hype and hatred. A special section of Nature cuts through the drama. (RT @ellengustafson: @NatureNews Heatlh & the human diet should be goals of agriculture.
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