Alternative Anxiety Treatments
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Social Anxiety Disorder (SAD) | Live Anxiety Free

Social Anxiety Disorder (SAD) | Live Anxiety Free | Alternative Anxiety Treatments | Scoop.it
My goal is to help you Learn how to cure Social Anxiety Disorder. Social Anxiety Disorder  affects up to 15 million American adults. Men and women suffer
Javon Hendricks's insight:

Do you know someone dealing with this?  Very common disorder and many people suffer in silence

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Rescooped by Javon Hendricks from Anxiety
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A breathing exercise that calms panic attacks.

Troubled by Panic Attacks? Can't get a deep breath? Here's a breathing exercise that restores comfortable breathing, and calms panic attacks.

Via Sue Pompetti
Javon Hendricks's insight:

Awesome post.  I also have breathing techniques that help with anxiety.  www.controlanxietynaturally.com

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