The Art and Science of Relationships
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Date Someone Who Will Fight To Be With You Every Single Day

Date Someone Who Will Fight To Be With You Every Single Day | The Art and Science of Relationships | Scoop.it
This post was brought to you by Thought Catalog and Quote Catalog.
By Liane White
Date someone who will fight to be with you every day.

Via Esiri Ministries, Licia Freeman
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Rituals to Transition from Work to Play - Esther Perel

Rituals to Transition from Work to Play - Esther Perel | The Art and Science of Relationships | Scoop.it
“I work long hours and at the end of the day I don’t feel like having sex. Any tip
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The Future of Marriage - Esther Perel

The Future of Marriage - Esther Perel | The Art and Science of Relationships | Scoop.it
I have just come back from lecturing in New Delhi, India — a society where arranged marriages live sid
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TED Talk: Rethinking infidelity...a talk for anyone who has ever loved - Esther Perel

TED Talk: Rethinking infidelity...a talk for anyone who has ever loved - Esther Perel | The Art and Science of Relationships | Scoop.it
Why do we cheat? And why do happy people cheat? What when we say infidelity, what exactly do w
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In Silicon Valley, Meditation Is No Fad. It Could Make Your Career

In Silicon Valley, Meditation Is No Fad. It Could Make Your Career | The Art and Science of Relationships | Scoop.it
Meditation and mindfulness are the new rage in Silicon Valley. And it's not just about inner peace—it's about getting ahead.
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How Mindfulness Can Help Couples Cool Down

How Mindfulness Can Help Couples Cool Down | The Art and Science of Relationships | Scoop.it
Linda Graham explains how therapists—and couples themselves—can prevent conflicts from spiraling out of control.
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Mindfulness therapy works as well as anti-depressant drugs, major new study finds

Mindfulness therapy works as well as anti-depressant drugs, major new study finds | The Art and Science of Relationships | Scoop.it
Therapy based on the controversial concept of ‘mindfulness’ works as well as some anti-depressant drugs, according to a major new study. Inspired in part by Buddhist philosophy, mindfulness involves training the brain to deal with...
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Mindfulness | Mind, the mental health charity - help for mental health problems

Mindfulness | Mind, the mental health charity - help for mental health problems | The Art and Science of Relationships | Scoop.it
Provides information on mindfulness, how to practice it and how it can help with mental health problems.
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A Basic Meditation to Strengthen Neural Connections - Mindful

A Basic Meditation to Strengthen Neural Connections - Mindful | The Art and Science of Relationships | Scoop.it
Rewire your brain so that mindfulness and compassion are the automatic response to stress. 
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Mindfulness and Meditation: Why Training Our Minds is Just as Important as Training Our Bodies

Mindfulness and Meditation: Why Training Our Minds is Just as Important as Training Our Bodies | The Art and Science of Relationships | Scoop.it
Practicing meditation cultivates mindfulness. If you think about it, it’s exercise for the mind.
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Becoming Conscious: The Science of Mindfulness

Many of us go through daily life on autopilot, without being fully aware of our conscious experience. Neuroscientists Richard Davidson and Amishi Jha joi
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7 Things You Can Learn Today to Build Your Confidence and Self-Esteem

7 Things You Can Learn Today to Build Your Confidence and Self-Esteem | The Art and Science of Relationships | Scoop.it

Confidence is in short supply in our society today. Most of us underestimate our abilities and spend too much time caring about what other people think.

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10 Tips For Your First Year Of Marriage

10 Tips For Your First Year Of Marriage | The Art and Science of Relationships | Scoop.it
No marriage is perfect, even in the first year.

Via Esiri Ministries
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Why successful couples have boundaries - Esther Perel

Why successful couples have boundaries - Esther Perel | The Art and Science of Relationships | Scoop.it
“A boundary is simply what’s ok and what’s not ok.”— Brené Brown Every couple will negotiate boundaries: what i
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Intergenerational learning: exchanges between young and old - Esther Perel

Intergenerational learning: exchanges between young and old - Esther Perel | The Art and Science of Relationships | Scoop.it
Growing up, I didn’t have a chance to develop relationships with my grandparents (or uncles and aunts for tha
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Why Business Partnerships are like a Marriage - Esther Perel

Why Business Partnerships are like a Marriage - Esther Perel | The Art and Science of Relationships | Scoop.it
Being in a business partnership is a lot like being in a marriage.  The Stanford Business School now offer
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All it takes is 10 mindful minutes

All it takes is 10 mindful minutes | The Art and Science of Relationships | Scoop.it
When is the last time you did absolutely nothing for 10 whole minutes? Not texting, talking or even thinking?
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The Neuroscience of Mindfulness Meditation

The Neuroscience of Mindfulness Meditation | The Art and Science of Relationships | Scoop.it
Devotees of mindfulness meditation—often described as non-judgemental attention to present moment experiences—will be well-versed in the many benef
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7 Ways Mindfulness Is the Key to Your Success At Work and Life

7 Ways Mindfulness Is the Key to Your Success At Work and Life | The Art and Science of Relationships | Scoop.it
Article: 7 Ways Mindfulness Is the Key to Your Success At Work and Life https://t.co/4YwihVkv9b
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How Nature Can Make You Kinder, Happier, and More Creative

How Nature Can Make You Kinder, Happier, and More Creative | The Art and Science of Relationships | Scoop.it
We are spending more time indoors and online. But recent studies suggest that nature can help our brains and bodies to stay healthy.
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14 Stress Management Apps to Relax Your Mind & Body

14 Stress Management Apps to Relax Your Mind & Body | The Art and Science of Relationships | Scoop.it
Self-help can be your biggest asset. Check out these apps to help you manage your stress and anxiety on a daily basis.
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Why Aren't We Teaching You Mindfulness | AnneMarie Rossi | TEDxYouth@MileHigh

In this powerful talk, an instructor bringing mindfulness to shelters shares her research into how mindfulness can set us up for success and break cycles o
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What makes a good life? Lessons from the longest study on happiness

What makes a good life? Lessons from the longest study on happiness | The Art and Science of Relationships | Scoop.it
What keeps us happy and healthy as we go through life? If you think it's fame and money, you're not alone – but, according to psychiatrist Robert Waldinger, you're mistaken.
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8 Meditation Secrets for Lasting Peace and Happiness

8 Meditation Secrets for Lasting Peace and Happiness | The Art and Science of Relationships | Scoop.it

When we hear the meditation, we think it as some sort of practice or routine. For a novice, it is a matter of regular practice which has scientifically proven so many benefits.

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