Health & Digital Tech Magazine - 2016
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This health and Digital tech magazine covers a variety of topics including Digital tech innovations in health and fitness industry & wellness.
Curated by lissacoffey
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Bodybuilding Supplements for Building Lean Muscle Mass

Bodybuilding Supplements for Building Lean Muscle Mass | Health & Digital Tech Magazine - 2016 | Scoop.it

Venky’s Nutrition is a popular name in the health & sports industry. Making the optimum use of the modern technology and concentrating on quality, Venky’s Nutrition has successfully fulfilled their commitment of delivering the best in sports nutrition & bodybuilding products


Via BUZZFEED
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How to Enhance Your Sexual Health?

How to Enhance Your Sexual Health? | Health & Digital Tech Magazine - 2016 | Scoop.it

Herbal Sexual Care Supplements online for males and females are the natural supplements for male sexual health which inspires more confidence.

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7 Easy Steps to Enhance Your Height and Become Taller

7 Easy Steps to Enhance Your Height and Become Taller | Health & Digital Tech Magazine - 2016 | Scoop.it
Height plays an important role in determining the overall personality of every person. A short height person suffers from lack of confidence and problem in certain aspects. He or she might miss great opportunities available in life.
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How to Lose Weight and Remain Healthy

How to Lose Weight and Remain Healthy | Health & Digital Tech Magazine - 2016 | Scoop.it
Obesity is a serious health issue and it has become a root cause of many diseases. People suffering with overweight are more prone to diabetes, hypertension, heart failures and strokes. Since obesity is a silent killer, it can be...
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DietKart.com Fully Revamped With New Design Look & Feel

DietKart.com Fully Revamped With New Design Look & Feel | Health & Digital Tech Magazine - 2016 | Scoop.it

We are delighted to inform you about the launch of our new website, with improved functionality, design, navigation and completely new touch & feel that will dramatically improve your Online Shopping Experience.

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How To Invest in Right Gym and Fitness Equipments?

How To Invest in Right Gym and Fitness Equipments? | Health & Digital Tech Magazine - 2016 | Scoop.it
Invest in Right Gym and Fitness Equipments - Investing in the right to use fitness equipment in your home is a convenient, cost-effective and time-saving solution that enables you to exercise...
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✪What are the health benefits of lemon water ✪

✪What are the health benefits of lemon water ✪ | Health & Digital Tech Magazine - 2016 | Scoop.it
#health_benefits of #lemon_water http://dietkart.blog.com/
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Courtney Teryek's curator insight, April 6, 2014 9:55 AM

Lissacoffey's health and fitness curation, utilizes eye catching inforgraphics that get the point accross, similar to this one.  Who would have thought adding lemon to your way could do so many great things for your body!

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Top 11 Dieting Tips to Lose Weight Naturally - 2014

Top 11 Dieting Tips to Lose Weight Naturally - 2014 | Health & Digital Tech Magazine - 2016 | Scoop.it

Dieting is the practice of eating food in a regulated fashion to decrease, maintain, or increase body weight. Dieting is often used in combination with physical exercise to lose weight in those who are overweight or obese. Some athletes, however, follow a diet to gain weight (usually in the form of muscle). Diets can also be used to maintain a stable body weight

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Bodybuilding & Fitness ~ Pinterest

Bodybuilding & Fitness ~ Pinterest | Health & Digital Tech Magazine - 2016 | Scoop.it

※Great resources for workouts, diets and motivation

 

http://www.pinterest.com/googleclone/be-healthyfit-and-kick-butt/


Via AlGonzalezinfo, BUZZFEED
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AlGonzalezinfo's curator insight, November 17, 2013 8:03 AM

Really surprised at the low Yoga numbers and the high numbers of the martial arts.  Very good resource

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6 Scientifically-Proven Muscle-Building Strategies (FREE Report)

6 Scientifically-Proven Muscle-Building Strategies (FREE Report) | Health & Digital Tech Magazine - 2016 | Scoop.it

Via Body-Buildin.com, BUZZFEED
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Body-Buildin.com's curator insight, December 3, 2013 5:11 PM

Today, two of the most respected muscle building authorities on the planet, Vince Del Monte & Ben Pakulski are GIVING AWAY their brand new 54-page muscle-building report revealing the 6 forgotten factors of hypertrophy for  igniting colossal gains in size and strength. 

You can get FREE access until Thursday night.  This report gives away more muscle-building strategies than many paid programs out there... ou'll love it...

==> The 6 Forgotten Factors of Hypertrophy Report: http://tinyurl.com/HypertrophyMaxx

Stop wasting your time with bro-science BS and get the scoop on 6 scientifically-proven muscle-building strategies to speed muscle gains without the fat... 

==> http://tinyurl.com/HypertrophyMaxx <== Click to Download

Start using just 1 of these forgotten factors and you'll start growing, use all 6 and your "genetics" don't stand a chance! 

To avoid disappointment, don't delay. This report will disappear on Thursday night... 

==> http://tinyurl.com/HypertrophyMaxx <== Click to Download

Enjoy!

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How to Find the Best Supplement for Bodybuilding ?

How to Find the Best Supplement for Bodybuilding ? | Health & Digital Tech Magazine - 2016 | Scoop.it

http://visual.ly/bodybuilders-pumping-iron-generation

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31 Healthy and Protein Rich Snacks to eat

31 Healthy and Protein Rich Snacks to eat | Health & Digital Tech Magazine - 2016 | Scoop.it
This July, don’t get in a snack time rut. Here are 31 tasty and inventive high-protein snacks — one for every day of the month!
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Know more about Sports Nutrition Supplements

Know more about Sports Nutrition Supplements | Health & Digital Tech Magazine - 2016 | Scoop.it

Sportspersons, across the globe, are always on a lookout to improve their performance & stay ahead of their competitors. This is where the sports supplements play a vital role. The majority of the people believe that these supplements are a risk to the human health.

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Healthy Eating Alternative: Meals Ready To Eat

Healthy Eating Alternative: Meals Ready To Eat | Health & Digital Tech Magazine - 2016 | Scoop.it

With modern lifestyle and changing eating habits, ready to eat meals are witnessing a huge growth in demand. Ready to eat meal is fast and more convenient. You just need to heat and eat. There are occasions when you are coming home late at night.

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Woman's weight loss inspired by son's plea - CNN ireport

Woman's weight loss inspired by son's plea - CNN ireport | Health & Digital Tech Magazine - 2016 | Scoop.it
With the one-track mind of a 6-year-old, Logan interrogated his mother, Jenny Spencer.   Why are the other moms skinnier than you? he asked at the park.   If you took weight loss pills, would you be s...
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8 Safe and Effective Weight Loss Tips

8 Safe and Effective Weight Loss Tips | Health & Digital Tech Magazine - 2016 | Scoop.it

If you follow these 8 Safe and Effective Weight Loss Tips, you can control your weight and greatly reduce your risks with a healthy lifestyle.

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✪10 tips for a sound sleep ✪

✪10 tips for a sound sleep ✪ | Health & Digital Tech Magazine - 2016 | Scoop.it

10 tips for a #sound_sleep #sleep_healthy #sleep_tight #better_sleeping_tips #sleep_better

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12 diet and exercise tips for weight loss - HealthUnlocked

12 diet and exercise tips for weight loss - HealthUnlocked | Health & Digital Tech Magazine - 2016 | Scoop.it

Get off to the best possible start with these 12 diet and exercise tips for weight loss combining healthier eating and physical activity. @HealthUnlocked

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Why Creatine works best for bodybuilders ?

Why Creatine works best for bodybuilders ? | Health & Digital Tech Magazine - 2016 | Scoop.it
Whether you are a bodybuilder or not, at some point of time you must have heard the reference of Creatine. If there any compound which is popular around the world, then this is it. Creatine supplements are the best combination of amino acids which is excreted by kidney, pancreas and liver
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What are the Various Types of Diabetes, Symptoms and Treatment ?

What are the Various Types of Diabetes, Symptoms and Treatment ? | Health & Digital Tech Magazine - 2016 | Scoop.it

❂Diabetes is on the rise, yet most cases are preventable with healthy lifestyle changes. Some can even be reversed.

 

❂it is a condition in which the glucose level in the blood rises considerably.

 

❂This is a situation where the pancreas doesn’t produce the insulin........Taking steps to prevent and control diabetes doesn’t mean living in deprivation.

 

❂While eating right is important, you don’t have to give up sweets entirely or resign yourself to a lifetime of bland “health food”.

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4 Tips for Retaining Maximum Muscle Mass Whilst Shredding Fat

4 Tips for Retaining Maximum Muscle Mass Whilst Shredding Fat | Health & Digital Tech Magazine - 2016 | Scoop.it

Via Body-Buildin.com, AlGonzalezinfo, BUZZFEED
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Body-Buildin.com's curator insight, November 21, 2013 7:19 PM

Some great tips on how to retain muscle mass while trying to burn fat.

AlGonzalezinfo's curator insight, November 21, 2013 8:17 PM

Excellent information here, no matter how long you have been bodybuilding.  Sometimes it's not about learning something new, it's remembering what we forget...

 

For example:

 

1. Low Calories = Muscle loss
Having your calories too low is the number one cause of muscle loss. To keep your muscle in an anabolic (muscle protecting) environment, it is optimal to lose weight slowly. No more than 2lbs should be lost each week. If more than this is lost, your body will enter a catabolic (muscle wasting) state. As the correct calorie intake is by far the most important factor for keeping your muscle size; scales, calories, foods and waterintake must be monitored. The reason for keeping your foods and water intake the same each day is to stop the scales from fluctuating due to glycogen/water inside the muscle cells. This can make you think you are actually losing fat, when in fact you have just lost a little water. To weigh yourself effectively, do so every morning before eating.

- See more at: http://www.body-buildin.com/2013/11/4-tips-for-retaining-maximum-muscle.html#sthash.KDKn9h6n.dpuf

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6 Common Sexual Health Problems, their Symptoms and Sources.

6 Common Sexual Health Problems, their Symptoms and Sources. | Health & Digital Tech Magazine - 2016 | Scoop.it

※A look at sexual problems in men, including erectile dysfunction and ejaculation ... Better health. .... Understanding Female Sexual Problems -- Symptoms.


※Sexual health is a broad area that encompasses many inter-related challenges and problems.


※And sexual problems often signal deeper ills: Low libido, erectile dysfunction, genital infection, or sexual pain may hide a serious health problem


※Others wrongly think that sexual problems are a normal part of aging. But treatment can help with many sexual health issues. No matter what your age

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