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Obesity is a serious health issue and it has become a root cause of many diseases. People suffering with overweight are more prone to diabetes, hypertension, heart failures and strokes. Since obesity is a silent killer, it can be...
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Do you suffer from acne and pimples? If so, you’ve probably spent countless dollars on acne creams and gels that promise to help clear your skin. The bad news is you’re probably wasting your money. The good news is, there are ways to prevent future breakouts that won’t cost you a penny.Acne breakouts often occur because of changes you’ve made to yo...
"If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health." -- Hippocrates Being pregnant is truly a wonderful feeling. The knowledge that you have a ...
Human beings, who are structured in such way that makes them bound to often experience stress. Above all, we need to understand it’s not the circumstances, but how we tackle against these circumstances, decides the quantum of stress in our lives
Read the MIT Sloan Executive Education Article – What is Wellness (Defination) - 8 Dimensions of Wellness ?
What is Wellness ?
- http://www.wellness.com/what-is-wellness -
Wellness is the result of personal initiative seeking a more optimal, holistic and balanced state of health.
Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life.a state of optimal well-being that is oriented toward maximizing an individual's potential.It takes more than physical exercise to maintain good health.
Wellness is generally used to mean a healthy balance of the mind, body and spirit that results in an overall feeling of well-being.is a state of being well, a way of life, a choice, and a lifestyle designed to achieve a person's highest potential for well-being.
Wellness is much more than merely physical health, exercise or nutrition. It is the full integration of states of physical, mental, and spiritual ...
Wellness is first and foremost a choice to assume responsibility for the quality of your life. It begins with a conscious decision to shape a healthy lifestyle........Read more: http://www.wellness.com/what-is-wellness
Definitely worth the read!
le régime équilibre est la base d'une santé certaine ,mais cela n'a l'air suffisant et il est nécessaire d'avoir un mental tout aussi solide ,et une situation financière positive etc etc . Pour ma part. J'ajouterai l'équilibre Microbiotique. Qui a son tour équilibrera cœur cerveau pancréas. Etc . Dans le site "regimeefficace un document entier vous sera offerte À noter. Jour après jour pour vous permettre de suivre votre évolution
The answer to our acne, digestive, immune system, weight loss problems and more all happen to be in the form of a lemon. Research has confirmed that lemon offers antibacterial, antiviral and immune-boosting powers that improve our overall health. Because they're also a digestive and liver cleanser, lemons help us to lose weight and contain calcium, vitamin C, bioflavonoids, and limonene, all of which fight infection and boost our immunity.
Ditch the parlor and saloons! Opt for this diet plan for gorgeous skinWhat is the first sign of a healthy individual? Well, it is the shining, glowing and radiating skin. However, not many individuals would spare a single thought about the same and keep neglecting their own skin waiting for a disaster to happen.
We've scoured the App Store for the best apps when it comes to nutrition ... You can like them, dislike them, add them to your health tracker , So when searching for the right apps to help you safely manage your health Test your knowledge and learn some new facts
█ Ayurveda is the ancient healing system of India. It relies entirely on natural herbs for healing the body.
█ There are treatments for major health ailments such as diabetes, stress, hypertension, sexual problems, bust enlargement, heart problems etc.
█ Ayurveda believes in providing a holistic approach on healing the body. It aims at creating a balance of the three doshas or tridoshas i.e.Vata, Pitta and Kapha.
There a number of foods that may increase or decrease the chances of developing #Type_2_Diabetes. The consumption of processed meat, soda, unprocessed red meat and white rice can increase the chances of getting #diabetes
©A2HSF - All About Health Sports Fitness
A #balanced_diet is not about strict nutrition, staying thin or following crash diets. It’s all about feeling happy and having more energy. It helps in keeping yourself healthy and it can be achieved by creating a #healthy _eating diet plan .Dietkart is coming up with diet plans and recipes
Everybody wants to look attractive and at their best. The role of height is important in enhancing the overall personality. Many people wish to increase their height. They try different ways to add a few inches.
A new app might be taking that tough love thing a little too far: It’s called Carrot Fit, and like other fitness aids, this $1.99 app (available on iTunes) lets users set goals and keep track of their progress. Succeed and shed pounds, and the app will heap on praise and offer pointers to help you keep it up. But if you blow your goal, Carrot Fit will berate you. One example: "You're not going to get the butt you want by sitting on it.” Another snide comment: "Suck it up so one day you won't have to suck it in."
Statistical data has shown that over 250,000 procedures take place annually. There are over 150 different transvaginal mesh devices marketed and sold
ALSO FOLLOW - http://www.scoop.it/t/fashionista-magazine-2014 ...
What is Wellbeing?While academic debate continues about precisely how ‘well-being’ should be defined, for our purposes it is not essential to address all of its finer points. All of the elements cited above play a role in ensuring that people feel their lives are going well, although their importance may vary as circumstances change.Well-being is most usefully thought of as the dynamic process that gives people a sense of how their lives are going, through the interaction between their circumstances, activities and psychological resources or ‘mental capital’."or "You may say that it is a state of complete wellness ( Know more about What is Wellness )Summary of Well-Being TheoryHere then is well-being theory: well-being is a construct; and well-being, not happiness, is the topic of positive psychology. Well-being has five measurable elements (PERMA) that count toward it:-
The balance of the sexes seldom tilts away from the masculine side, which surely seems to be the case in a recent British study conducted by the team at
And if you can't define stress, ...Stress represents anything that poses a threat or a challenge to our wellbeing. Some stresses are good for you, while others are damaging.There's good stress and bad stress. Find out what's what and....Find out what's what and learn practical ways to cope in this article.
Also Read: What is Wellness? - Defination of Wellness @
If you want to avoid unwanted weight gain during summers, have these fruits to aid weight loss and get back in shape.
A Healthy diet plan for diabeticsDiabetes makes it hard to turn the food intake into energy because of too much glucose in our blood.
NOTE: Dietkart has initiated a movement on facebook called "Mission Stop Diabetes - Bharat Choddo Diabetes" .
➤ Please share and show your support for diabetes free india. https://www.facebook.com/bharatchhododiabetes
International Women's Day 2014 Theme: INSPIRING CHANGE. Women's equality has made positive gains but the world is still unequal.
█─── Empowerment Womens Day Quotes ────█
➤“Woman is the companion of man, gifted with equal mental capacity.” -- Ghandi
➤“Women are leaders everywhere you look -- from the CEO who runs a Fortune 500 company to the housewife who raises her children and heads her household. Our country was built by strong women, and we will continue to break down walls and defy stereotypes.” -- Nancy Pelosi
➤“Nobody can make you feel inferior without your permission.” -- Eleanor Roosevelt
➤“Women have served all these centuries as looking glasses possessing the magic and delicious power of reflecting the figure of a man at twice its natural size.” -- Virginia Woolf
➤“The thing women have yet to learn is nobody gives you power. You just take it.” -- Roseanne Barr
➤“I believe that it is as much a right and duty for women to do something with their lives as for men and we are not going to be satisfied with such frivolous parts as you give us.” -- Louisa May Alcott
➤"The fastest way to change society is to mobilize the women of the world." -- Charles Malik
█──── Inspirational Womens Day Quotes ────█
➤“Think like a queen. A queen is not afraid to fail. Failure is another steppingstone to greatness.” -- Oprah Winfrey
➤ “If you want something said, ask a man; if you want something done, ask a woman.” -- Margaret Thatcher
➤“In too many instances, the march to globalization has also meant the marginalization of women and girls. And that must change.” -- Hillary Clinton
➤"Women who seek to be equal with men lack ambition." – Marilyn Monroe
➤“How important it is for us to recognize and celebrate our heroes and she-roes!” -- Maya Angelou, African American Poet
“Modern invention has banished the spinning wheel, and the same law of progress makes the woman of today a different woman from her grandmother.” -- Susan B. Anthony, Women's Activist
➤“Men and boys, we show our manhood through the way we treat our women. Our wives, our sisters, our mothers.” -- Archbishop Desmond Tutu
➤“One is not born a woman, one becomes one.” -- Simone de Beauvoir
“Women are the real architects of society.” -- Harriet Beecher Stowe
➤"A woman with a voice is by definition a strong woman. But the search to find that voice can be remarkably difficult." -- Melinda Gates
➤“A charming woman doesn’t follow the crowd. She is herself.” -- Loretta Young
█ Use our free online health tools and calculators to check your symptoms, control your weight with BMI calculator,
█ BMI is good way to check if you are a healthy weight.
█ Use our BMI calculator to check the whole family and find helpful information and advice
█ Try our suite of health tools and calculators to help you assess and manage your health and track your progress ©A2HSF - All About Health Sports Fitness http://bit.do/A2HSF
#Top_20 Fruits_and_Vegetables Ranked By #Nutritional_Value: #Fruits and #vegetables are sources of many #vitamins, #minerals that help protect you from chronic diseases. Some of these #nutrients may also be found in other #foods. Eating a #balanced_diet and making other lifestyle changes are key to maintaining your body's #good_health.
This doesn't align perfectly with Dr. Furman's ANDI scores, but hey it's always cool to get reminders about what's good for us! I love this kind of stuff. Eat up!
Health Benefits of Apricots #Health_benefits #apricots http://www.pinterest.com/pin/41447259045112300/
Not up for the latest juice cleanse? To clear out toxins and boost your overall health, here are five expert-approved, safe and effective ways to detox.
Smart and Safe Ways to Detox
Read more ...
I am not a fan of detoxing by starving myself with a juice cleanse, so appreciate other methods mentioned here like a hot back with epsom salts that have magnesium which relaxes the body, and something as simple as getting enough sleep.