Let's dispel some myths about traditional aphrodisiacs and focus our diets on the power of green — as in green, leafy vegetables.
Planning a romantic evening? You might think a juicy steak, a good bottle of wine and some chocolate will set the stage. But you'd be wrong. Saturated fats from meats, alcohol and chocolate are the exact things you'll want to avoid for good sex. Each is filled with chemicals and stimulants that have the opposite effect on libido and performance."If the body is spending its time and energy cleaning itself constantly from these chemicals we put in it, it cannot begin to perform at its peak sexually," ..."
Via Bert Guevara