Health & Digital Tech Magazine - 2016
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This health and Digital tech magazine covers a variety of topics including Digital tech innovations in health and fitness industry & wellness.
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Despondency + De motivation + Depression = STRESS

Despondency + De motivation + Depression = STRESS | Health & Digital Tech Magazine - 2016 | Scoop.it

Human beings, who are structured in such way that makes them bound to often experience stress. Above all, we need to understand it’s not the circumstances, but how we tackle against these circumstances, decides the quantum of stress in our lives

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What is stress? How to reduce stress for complete wellness?

What is stress? How to reduce stress for complete wellness? | Health & Digital Tech Magazine - 2016 | Scoop.it

And if you can't define stress, ...Stress represents anything that poses a threat or a challenge to our wellbeing. Some stresses are good for you, while others are damaging.There's good stress and bad stress. Find out what's what and....Find out what's what and learn practical ways to cope in this article.

 

Also Read: What is Wellness? - Defination of Wellness @

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What is Wellness (Defination) - 8 Dimensions of Wellness ? – MIT Sloan Executive Education

What is Wellness (Defination) - 8 Dimensions of Wellness ? – MIT Sloan Executive Education | Health & Digital Tech Magazine - 2016 | Scoop.it
Read the MIT Sloan Executive Education Article – What is Wellness (Defination) - 8 Dimensions of Wellness ?
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