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Human beings, who are structured in such way that makes them bound to often experience stress. Above all, we need to understand it’s not the circumstances, but how we tackle against these circumstances, decides the quantum of stress in our lives
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And if you can't define stress, ...Stress represents anything that poses a threat or a challenge to our wellbeing. Some stresses are good for you, while others are damaging.There's good stress and bad stress. Find out what's what and....Find out what's what and learn practical ways to cope in this article.
Also Read: What is Wellness? - Defination of Wellness @
10 #Natural #Remedies_to_Prevent #Snoring #natural_ways_to_stop_snoring #how_to_stop_snoring_naturally
The longevity tricks and secrets to how to live to 100 and look younger , and enjoying excellent health in the next 50 years for your life are, at a glance, quite simple.There are key areas that in which you can strive to improve each day:keep your...
There are many health benefits of apple cider vinegar. Learn more about how raw apple cider vinegar can help you!
Natural apple cider vinegar have been used for centuries as both a food and a medicine.
Read more ...
Related Article: 10 Amazing Facts About Apple Cider Vinegar You Should Know
I have found in additon to the many health benefits It also got rid of fruit flies as well in my kitchen :)
Medicine used to be obsessed with eradicating the tiny bugs that live within us. Now we’re beginning to understand all the ways they keep us healthy.
...and the biosphere that interacts with them!
What is Wellbeing?While academic debate continues about precisely how ‘well-being’ should be defined, for our purposes it is not essential to address all of its finer points. All of the elements cited above play a role in ensuring that people feel their lives are going well, although their importance may vary as circumstances change.Well-being is most usefully thought of as the dynamic process that gives people a sense of how their lives are going, through the interaction between their circumstances, activities and psychological resources or ‘mental capital’."or "You may say that it is a state of complete wellness ( Know more about What is Wellness )Summary of Well-Being TheoryHere then is well-being theory: well-being is a construct; and well-being, not happiness, is the topic of positive psychology. Well-being has five measurable elements (PERMA) that count toward it:-
Not up for the latest juice cleanse? To clear out toxins and boost your overall health, here are five expert-approved, safe and effective ways to detox.
Smart and Safe Ways to Detox
I am not a fan of detoxing by starving myself with a juice cleanse, so appreciate other methods mentioned here like a hot back with epsom salts that have magnesium which relaxes the body, and something as simple as getting enough sleep.
Daily news and articles from Health & Fitness World
Listed Best Fitness Health and Bodybuilding Resources on the web in a particular area of fitness, nutrition, health, and/or weight loss alongwith tips, ideas, opinions, supplements, recipes, philosophies, and exercise suggestions.Everything has a...
Six ways turmeric heals your overburdened body
This is one of nature's natural medicine. We don't use turmeric solely for medicine, but for cooking as well. The aromatic flavor of this wonder spice makes dishes delicious.
Where was turmeric when I played football.
Scientific evidence for popular dietary supplements showing tangible health benefits with taken orally by an adult with a healthy diet.
Wow...never heard of it...