❂Diabetes is on the rise, yet most cases are preventable with healthy lifestyle changes. Some can even be reversed.
❂it is a condition in which the glucose level in the blood rises considerably.
❂This is a situation where the pancreas doesn’t produce the insulin........Taking steps to prevent and control diabetes doesn’t mean living in deprivation.
❂While eating right is important, you don’t have to give up sweets entirely or resign yourself to a lifetime of bland “health food”.