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4 Ways to Know if You Need to Break-Through - KSMLifeCoaching

4 Ways to Know if You Need to Break-Through - KSMLifeCoaching | All About Coaching | Scoop.it
Do you need a break-through? Here are 4 ways to know that you need to break-through and questions to answer. Break-through today to excellent results in life! (Have you put limits on your potential without even knowing it?

Via Mike Klintworth
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John Michel's curator insight, February 11, 12:13 PM

A world of options and opportunities lie waiting for you on the other side of the door in your mind. What will you do today to begin your break-through?

Graeme Reid's curator insight, February 11, 6:42 PM

Some thoughts if you feel like breaking out!

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Why Fear of Discomfort Might Be Ruining Your Life : zenhabits

Think about the major problems in your life — from anxiety to lack of regular exercise to a bad diet to procrastination and more.

Pretty much every one of these problems is caused by a fear of discomfort.

Discomfort isn’t intense pain, but just the feeling you get when you’re out of your comfort zone. 

Becoming OK with discomfort was one of the single biggest discoveries of my newly changed life.

How to Become Good at Discomfort

If you can learn to become good at discomfort, your life will have almost no limits. There’s no better skill to learn.

Here are some tips I’ve learned...


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Rescooped by Ariana Amorim from Helena Gonçalves
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Are You Choosing to Be Average?

Are You Choosing to Be Average? | All About Coaching | Scoop.it
We all like to think we are special. Better than others. Doing better work. Excelling beyond our peers. Yet, by definition, most people are average. Are you choosing to be average? Average is What ...

Via Alice Trollope, Helena Gonçalves
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David Hain's curator insight, July 10, 2013 2:54 AM

Nobody is average at everything.  Find your above average and build on it.

Carolyn Williams's curator insight, July 10, 2013 8:07 AM

Are you?

Helena Gonçalves's curator insight, August 6, 2013 10:54 AM

Life is too short to be average.

Ask yourself if you are settling for the same as everyone else.

Choose to be more. Choose to be something better. Choose to be above average.

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Complacency – How to Avoid the Silent Killer

Complacency – How to Avoid the Silent Killer | All About Coaching | Scoop.it
We climb from the trenches to reach the top, and once we get there, we’re content with our achievements—but warning! Complacency will lead to extinction.
Success is a wild and crazy rollercoaster, full of ups, downs, and unexpected turns.
Ariana Amorim's insight:

"The fact is this: complacency is lack of both confidence and courage to make changes in our lives. As Kurt Vonnegut once said, “Of all the words of mice and men, the saddest are: ‘It might have been.’”


See here how can you shake yourself free of complacency.

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