All About Coaching
Follow
Find tag "Self-talk"
14.7K views | +3 today
All About Coaching
Everything about Personal and Professional Coaching
Curated by Ariana Amorim
Your new post is loading...
Your new post is loading...
Scooped by Ariana Amorim
Scoop.it!

Why Self-Compassion Trumps Self-Esteem

Why Self-Compassion Trumps Self-Esteem | All About Coaching | Scoop.it
Researcher Kristin Neff reveals the benefits of going easy on yourself: less anxiety, less conflict, and more peace of mind.
more...
David Hain's curator insight, November 3, 2013 4:32 AM

Being able to love others starts with learning to love yourself.

Suggested by Ananya Das
Scoop.it!

Leadership: It is all in the Mind ... Stupid !

Leadership: It is all in the Mind ... Stupid ! | All About Coaching | Scoop.it
Patterns of positive or negative self talk starts mostly in our childhood. It is very important to curb the negative self talk and replace it with positive ones.
more...
No comment yet.
Scooped by Ariana Amorim
Scoop.it!

How to Overcome Awkward Phases of Self-Improvement

How to Overcome Awkward Phases of Self-Improvement | All About Coaching | Scoop.it
Often we go through awkward phases throughout our self improvement. Here are some good suggestions for getting through this part of our development.
more...
No comment yet.
Scooped by Ariana Amorim
Scoop.it!

4 Ways to Quiet the Negative Voice Inside You

4 Ways to Quiet the Negative Voice Inside You | All About Coaching | Scoop.it
There is little difference in people, but that little difference makes a big difference.  The little difference is attitude.  The big difference is whether it is positive or negative.
―W. Clement Stone
Why do we think negatively when we know better?
more...
No comment yet.
Scooped by Ariana Amorim
Scoop.it!

The Healthy Challenge of Explaining Your Own Beliefs

The Healthy Challenge of Explaining Your Own Beliefs | All About Coaching | Scoop.it
If you can't explain to others why you believe the things you do, then it's unlikely you can explain your beliefs to yourself - and that's not a good sign.
more...
No comment yet.
Scooped by Ariana Amorim
Scoop.it!

Excellence Busters – The Four Beliefs That Will Hold You Back | Leader's Beacon

Excellence Busters – The Four Beliefs That Will Hold You Back | Leader's Beacon | All About Coaching | Scoop.it

We hear a lot of about excellence and the need for it. Theoretically we understand its importance and the need to set a high standard of quality in our work and in our expectations. While this is admirable we will never achieve excellence until we denounce the toxic attitudes and beliefs that prevent us from achieving it. Here are four of the most common excuses that stand between you and excellence. Conquer these and you can fast track yourself to a path of excellence.

more...
No comment yet.
Scooped by Ariana Amorim
Scoop.it!

4 Success Tips for People with Fluctuating Self-Esteem

4 Success Tips for People with Fluctuating Self-Esteem | All About Coaching | Scoop.it
Does your self-esteem depend on your recent successes?

 

Many people who think of themselves as having low self-esteem don't have chronically low self-esteem, their self-esteem is better described as fluctuating. They feel good when they're having success and feel terrible when they're not getting the response they desire from the world.

 

Here are some tips for smoothing out the bumps in your self-esteem AND having more success.

more...
No comment yet.
Scooped by Ariana Amorim
Scoop.it!

12 Most Self-Defeating Phrases to Toss Out, For Good

12 Most Self-Defeating Phrases to Toss Out, For Good | All About Coaching | Scoop.it
Becky Gaylord helps us all stop and center ourselves with the 12 Most Self-Defeating Phrases to Toss Out, For Good.

 

Self-talk is mighty powerful. What are the traps your inner voice sets? How do you avoid them? It might be by using positive narratives. That’s what I try to do.

more...
No comment yet.
Scooped by Ariana Amorim
Scoop.it!

The danger of rumination

The danger of rumination | All About Coaching | Scoop.it
The UK's biggest ever online test into stress has revealed that rumination is the biggest predictor of the country's most common mental health problems.
more...
No comment yet.
Scooped by Ariana Amorim
Scoop.it!

Self-Identity: I'm the Type of Person Who...

Self-Identity: I'm the Type of Person Who... | All About Coaching | Scoop.it
Your self-identity is how you view yourself as an individual person. It is the basic answer to the question, "Who am I?"
more...
No comment yet.
Scooped by Ariana Amorim
Scoop.it!

The Power of Self-Fulfilling Beliefs And How They Really Work

The Power of Self-Fulfilling Beliefs And How They Really Work | All About Coaching | Scoop.it
In psychology, there is a concept known as a self-fulfilling prophecy which describes how certain beliefs can influence our actions in a way that makes those beliefs actually come true.
more...
No comment yet.
Scooped by Ariana Amorim
Scoop.it!

75 Affirmations for Self Improvement

75 Affirmations for Self Improvement | All About Coaching | Scoop.it
An affirmation is a belief that we repeat to ourselves in order to build it into our brain. A motivating affirmation can help lead us to self improvement and success.
more...
Ana Tapia's curator insight, May 13, 2013 8:51 AM

Stresss management and self confidence -Anti stress e auto confiança

To say its not enough. Join kinestetics and breath and you fell good, have fun an be prompt (without knowing) to make things happen.

 

Dizer ajuda mas nao e suficiente. Se juntarmos movimentos ( micro) e respiraçao, sentimo melhor e alguns até se conseguem divertir e predisporem se (sem saber) para fazerem as coisas acontecer. 

 

 

Lori Thayer's curator insight, July 10, 2013 2:51 PM

Don't be afraid to try affirmations. You are simply retraining your brain. If it feels wierd to say them, record yourself saying them and then simply listen to that!

Daniel Corrales's curator insight, October 9, 2013 1:00 AM

Positive self talk has the potential of changing the way we see ourselves.  This is essential to unveiling your true abilities

 

Scooped by Ariana Amorim
Scoop.it!

Top Seven Reasons People Stay Stuck, Helpless, and Frustrated | Shake Off the Grind

Top Seven Reasons People Stay Stuck, Helpless, and Frustrated | Shake Off the Grind | All About Coaching | Scoop.it
We have all been our own worst enemy. We get in our own way and make things more difficult than they have to be. To our credit we are often unaware of our self-defeating habits, but nonetheless these habits are there in thought and action.
more...
No comment yet.
Rescooped by Ariana Amorim from Business Coaching
Scoop.it!

Making Sense of Your Past by Daniel Siegel, M.D. | Psychalive

Making Sense of Your Past by Daniel Siegel, M.D. | Psychalive | All About Coaching | Scoop.it
Creating a Cohesive Life Story: An Excerpt from Dr. Daniel Siegel's New Book Mindsight: The New Science of Personal Transformation. Why do we parent as

Via Miklos Szilagyi
more...
Miklos Szilagyi's curator insight, January 13, 2013 8:25 AM

Interesting book about how the making of a cohesive story of our childhood, of our life could help us to form a better future for ourselves...

David Hain's curator insight, January 14, 2013 2:26 AM

Interesting contribution to personal growth literature.

Mercor's curator insight, January 14, 2013 6:32 AM

Rescooped by David Hain from All About Coaching onto Coaching Leaders - From www.psychalive.org