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48 Variables That Make the Biggest Difference in Your Life - Self Stairway

48 Variables That Make the Biggest Difference in Your Life - Self Stairway | All About Coaching | Scoop.it
48 practical actions you can experiment with to improve yourself. From building confidence to learning how to socialize.
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Conversion Rate Optimization, or CRO, is the practice of finding ways to increase the effectiveness of a specific goal. It is usually applied in marketing.

 

What does CRO have to do with self-improvement?

 

Just like CRO, no advice or change in a variable is universal. Something that may work for one person may not help you. There are an infinite amount of complexities that affect how things unfold for you.

Second, one small change may end up being the defining factor, but you’ll never know until you implement and track the results, so always be testing.

Third, life is rarely as simple as changing just one small thing. It is possible, but you shouldn’t count on one golden formula. It may end up being a large combination of different things.

 

There are 48 different things you can try...

 

12 Variables for Building Confidence

12 Variables for Building Happiness

12 Variables for Improving Your Socializing Skills and Making Friends

12 Variables for Improving Your Physical Appearance

 

Read more: 48 Variables That Make the Biggest Difference in Your Life - Self Stairway http://www.selfstairway.com/48-variables/#ixzz2h3wzMBSa

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Have You Got the Confidence Factor? Master It in 3 Simple Steps

Have You Got the Confidence Factor? Master It in 3 Simple Steps | All About Coaching | Scoop.it
Here’s the thing: there’s nothing special about me. I am a regular person with flaws, shortcomings and bad days, but when you develop courage muscles and inner-confidence, you don’t let anything hold you back.
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Are You Messing Up the Simple X+Y=Z Formula for Building Confidence? - Pick the Brain | Motivation and Self Improvement

Are You Messing Up the Simple X+Y=Z Formula for Building Confidence? - Pick the Brain | Motivation and Self Improvement | All About Coaching | Scoop.it
Many people mess up building confidence believing it's a complex or mysterious process. Actually, you CAN build permanent confidence with this simple formula.
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There is no secret process for instant confidence, at least not in my experience. Not for the kind of confidence that lasts, anyway.

But I’ve found there is a simple formula for building confidence over time. It’s this:

Confidence = Courage + (Proper Knowledge + Proper Thinking)

Let’s look into each of these in more detail.

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The Confidence/Competence Loop

The Confidence/Competence Loop | All About Coaching | Scoop.it
Using the confidence/competence loop can drive performance and inform, inspire and ignite those you lead. Jump-start your confidence with these application techniques.

 

There are several basic areas of study that, as we study them, we can become more effective coaches and leaders.  This long list includes both human behavior and learning.  The psychological concept I want to talk about today comes from the intersection of these two fields of study.

 

Don’t worry; I’m not going to go all academic on you (though you could, with a simple web search, find lots of scholarly work on what we are going to talk about).

 

Here is the concept – the confidence/competence loop.

 

We all recognize that our success accelerates when we are confident.  The reason is simple.  Without confidence we revert to fear, and when we are fearful we don’t take any action.  We get tentative, we delay and we procrastinate.  When you are able to let go of fear, you take action more quickly and easily.


Via donhornsby, AlGonzalezinfo
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Gloria Inostroza's comment, October 15, 2012 5:41 PM
Como educadora concibo que la confianza es el principio fundamental para producir un aprendizaje significativo.
AlGonzalezinfo's comment, October 15, 2012 8:15 PM
@Gloria, estoy deacuerdo completamente!
Love Learning's curator insight, February 12, 2013 6:56 AM

I like this concept.  It has worked for me in the past in situations where I woudl like to be more confident.  To me it's all about being prepared and knowing my subject.  If I am competent at what I'm doing, confidence comes naturally!