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Curated by Ariana Amorim
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4 Cognitive Biases That Are Destroying Your Work

4 Cognitive Biases That Are Destroying Your Work | All About Coaching | Scoop.it
Don't fall into the trap of always assuming that your decision is the right one.
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Why you think you're right -- even if you're wrong

Why you think you're right -- even if you're wrong | All About Coaching | Scoop.it
Perspective is everything, especially when it comes to examining your beliefs. Are you a soldier, prone to defending your viewpoint at all costs -- or a scout, spurred by curiosity? Julia Galef examines the motivations behind these two mindsets and how they shape the way we interpret information, interweaved with a compelling history lesson from 19th-century France. When your steadfast opinions are tested, Galef asks: "What do you most yearn for? Do you yearn to defend your own beliefs or do you yearn to see the world as clearly as you possibly can?"
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communalkey's comment, July 18, 2:01 AM

Interesting...!!
Mark Taylor's curator insight, July 18, 8:28 AM
You would be right to watch this!
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This is the one key trait that all great leaders share

This is the one key trait that all great leaders share | All About Coaching | Scoop.it
All the leadership courses taught at all the finest business schools in the world are completely worthless.
Ariana Amorim's insight:
At its heart, self-reflection requires that you question your assumptions and your habits and ask whether they are useful in dealing with the world around you. Without this work, management and leadership training is merely window dressing. In order to truly improve as a leader, you must do the hard work of questioning some of your most deeply held assumptions and beliefs about what has made you successful.
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This Belief About Time And Money Increases Happiness - PsyBlog

This Belief About Time And Money Increases Happiness - PsyBlog | All About Coaching | Scoop.it

Time or money, which do you prioritise?

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Neuroplasticity: Changing our Belief about Change, by Joanna Holsten

Neuroplasticity: Changing our Belief about Change, by Joanna Holsten | All About Coaching | Scoop.it
A dangerous belief in our culture is that we can't change. We've all heard the disempowered statements: 'He's just grumpy. He can't change that.' or 'I will always be anxious.
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The Healthy Challenge of Explaining Your Own Beliefs

The Healthy Challenge of Explaining Your Own Beliefs | All About Coaching | Scoop.it
If you can't explain to others why you believe the things you do, then it's unlikely you can explain your beliefs to yourself - and that's not a good sign.
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"Lo que pensamos varía nuestra biología"

"Lo que pensamos varía nuestra biología" | All About Coaching | Scoop.it

Entrevista a Bruce Lipton, doctor en Medicina, investigador en biología celular.

No se trata de un gurú de las pseudociencias, Lipton impartió clases de Biología Celular en la facultad de Medicina de la Universidad de Wisconsin y más tarde llevó a cabo estudios pioneros de epigenética en la facultad de Medicina de la Universidad de Stanford que lo llevaron al convencimiento de que nuestro cuerpo puede cambiar si reeducamos nuestras creencias y percepciones limitadoras. El problema siempre es el cómo: cómo cambiar la información del subconsciente.

Leer más: http://tinyurl.com/loulnub

Ariana Amorim's insight:

"La química que provoca la alegría y el amor hace que nuestras células crezcan, y la química que provoca el miedo hace que las células mueran. Los pensamientos positivos son un imperativo biológico para una vida feliz y saludable. Existen dos mecanismos de supervivencia: el crecimiento y la protección, y ambos no pueden operar al mismo tiempo."

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75 Affirmations for Self Improvement

75 Affirmations for Self Improvement | All About Coaching | Scoop.it
An affirmation is a belief that we repeat to ourselves in order to build it into our brain. A motivating affirmation can help lead us to self improvement and success.
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Ana Tapia's curator insight, May 13, 2013 8:51 AM

Stresss management and self confidence -Anti stress e auto confiança

To say its not enough. Join kinestetics and breath and you fell good, have fun an be prompt (without knowing) to make things happen.

 

Dizer ajuda mas nao e suficiente. Se juntarmos movimentos ( micro) e respiraçao, sentimo melhor e alguns até se conseguem divertir e predisporem se (sem saber) para fazerem as coisas acontecer. 

 

 

Lori Thayer's curator insight, July 10, 2013 2:51 PM

Don't be afraid to try affirmations. You are simply retraining your brain. If it feels wierd to say them, record yourself saying them and then simply listen to that!

Daniel Corrales's curator insight, October 9, 2013 1:00 AM

Positive self talk has the potential of changing the way we see ourselves.  This is essential to unveiling your true abilities

 

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8 Harsh Truths that Will Improve Your Life - by Dumb Little Man

8 Harsh Truths that Will Improve Your Life - by Dumb Little Man | All About Coaching | Scoop.it

They say life is what we make of it. By the end of this post, I hope to have helped you decide whether that statement is true or not.

There is no doubt that life has its ups and downs. However, how we deal with them can sometimes make all the difference. Today I want to share eight harsh truths that I've come to learn from life. There's also a message in each that I think we can all learn from, and when applied, will improve our lives infinitely.

Ariana Amorim's insight:

These harsh truths may set you free...

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23 Self Defeating Games That You Might Not Know You Are Playing

23 Self Defeating Games That You Might Not Know You Are Playing | All About Coaching | Scoop.it
If you think you are beaten, you are
If you think you dare not, you don't,
If you like to win, but you think you can't
It is almost certain you won't.
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9 Limiting Beliefs to Avoid

9 Limiting Beliefs to Avoid | All About Coaching | Scoop.it
These 9 limiting beliefs will hold you back from leading life that you desire and deserve.
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How You Can Stop Limiting Beliefs and Take Back Your Life

How You Can Stop Limiting Beliefs and Take Back Your Life | All About Coaching | Scoop.it
In this life, you are the only person who holds the keys to your life. This means that you can either make or break it. You have heard countless times that you only have one life and that life is short thus you need to live it to the fullest.
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Neuroscience Of Mindfulness: How To Make Your Mind Happy

Neuroscience Of Mindfulness: How To Make Your Mind Happy | All About Coaching | Scoop.it
Research shows mindfulness makes you happier. But nobody ever really explains how it works. Here's the neuroscience of mindfulness and how it can help you.
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Why you think you're right -- even if you're wrong

Why you think you're right -- even if you're wrong | All About Coaching | Scoop.it
Perspective is everything, especially when it comes to examining your beliefs. Are you a soldier, prone to defending your viewpoint at all costs -- or a scout, spurred by curiosity? Julia Galef examines the motivations behind these two mindsets and how they shape the way we interpret information, interweaved with a compelling history lesson from 19th-century France. When your steadfast opinions are tested, Galef asks: "What do you most yearn for? Do you yearn to defend your own beliefs or do you yearn to see the world as clearly as you possibly can?"
more...
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The Pragmatic Thinker: Keeping Our Beliefs Grounded in What Matters

The Pragmatic Thinker: Keeping Our Beliefs Grounded in What Matters | All About Coaching | Scoop.it
It's easy to get lost in abstract thinking and over-philosophizing. The pragmatic thinker knows that their beliefs only matter to the extent that they have a real world effect on our lives.
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Changing Our Thinking and Beliefs | TalentDevelop

Changing Our Thinking and Beliefs | TalentDevelop | All About Coaching | Scoop.it
Beliefs can be casual thoughts, but also ingrained attitudes about life and abilities, and affect how much we develop creativity and pursue other interests.

Stephen King recalls his high school teacher’s critique of his writing: “Why write junk like this… You’re talented. Why do you want to waste your abilities?” King goes on to admit [in his book "On Writing"]: “I have spent a good many years since — too many, I think — being ashamed about what I write."


Via Douglas Eby
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Diane Maybey's curator insight, November 9, 2013 7:51 AM

It is worth a visit into the pains of our past to view any distorted beliefs we may be carrying about our creativity.  

 

Why do we hear the phrase 'I can't draw' so often?  Does drawing really equate to acurate representations of physical form?  It is far more than taking a snapshot - the act of observation, the process of mark making, the connection of neurons in your brain...

 

He may not be my chosen genre but imagine if Stephen King had believed his teacher's comments to be true and never written - what loss.

 

Take an honest look into how you view your creative self.  

Reflect on where those beliefs have come from.  

Acknowledge them.

Chose whether they are helping, or holding you back.

Then it's a simple choice; do you keep them?  Do you let them go?  

Then do it.  

 

Any time a negative thought comes into your mind about your creative self, recognise it and surround it with ten positive affirmative thoughts...'I am a wonderful creative being, I am creative in all that I do, being creative is part of who I am, it is a joy to be creative, I am creative...'

 

Then get going - be creative.  Be the creative person you want to be even if it feels like you're pretending to begin with, but do it, draw, write, make, create...

 

Own your experience as a human being. Honour the creativity that sits within us all and if your's has been hurt by experiences of the past then you need to heal, nurture and nourish your creative self.

Regardless of how young, you need to be the loving parent and allow your creative self to grow up.  

 

Imagine the possibilities.

 

www.dmaybey.com

Belkacem Nabout's curator insight, November 12, 2013 7:57 AM

Incroyable 50 à 100 euros/jour GRATIS:
http://fractualites.com/p36143

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The Power of Self-Fulfilling Beliefs And How They Really Work

The Power of Self-Fulfilling Beliefs And How They Really Work | All About Coaching | Scoop.it
In psychology, there is a concept known as a self-fulfilling prophecy which describes how certain beliefs can influence our actions in a way that makes those beliefs actually come true.
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5 False Beliefs that Are Holding You Back

5 False Beliefs that Are Holding You Back | All About Coaching | Scoop.it

Over the years you’ve created a set of beliefs in your mind that you hold to be true.  Some are indeed helpful and true, while others have completely fooled you.  It’s these latter, false beliefs that quietly hinder your potential and hold you back from the life you are capable of living.

Here are five such false beliefs to be aware of:

 

1. Life owes me something.

2. The universe is out to get me.

3. I am stuck in my current life situation.

4. It’s too late to start anything.

5. Others will think what I’m doing is foolish.

 
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Undercutting Our Creativity With Self-Sabotaging Limits - The Creative Mind

Undercutting Our Creativity With Self-Sabotaging Limits - The Creative Mind | All About Coaching | Scoop.it

“Don’t compromise yourself. You’re all you’ve got.” That is great advice from Janis Joplin - but we may do just that: compromise, stifle ourselves, shut down what we are capable of, creatively and in other ways – often based on our self-limiting thinking.

 


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Only one thing is stopping you from being happier - Barking Up The Wrong Tree

Only one thing is stopping you from being happier - Barking Up The Wrong Tree | All About Coaching | Scoop.it
Many people resist being happier because it doesn't line up with the type of person they think they are.
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Excellence Busters – The Four Beliefs That Will Hold You Back | Leader's Beacon

Excellence Busters – The Four Beliefs That Will Hold You Back | Leader's Beacon | All About Coaching | Scoop.it

We hear a lot of about excellence and the need for it. Theoretically we understand its importance and the need to set a high standard of quality in our work and in our expectations. While this is admirable we will never achieve excellence until we denounce the toxic attitudes and beliefs that prevent us from achieving it. Here are four of the most common excuses that stand between you and excellence. Conquer these and you can fast track yourself to a path of excellence.

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Ten magical thoughts to let go of | Aspire-CS

Ten magical thoughts to let go of | Aspire-CS | All About Coaching | Scoop.it

"I see plenty of examples of magical thinking by leaders every day about those who report to them. Uncovering this kind of thinking requires some reflection because it’s often below the surface.

Magical thoughts create ineffective action. They sap your energy. Letting go of them allows you to be able to use that energy for things that are more positive, realistic, and productive. You can uncover your magical thoughts by considering the things that frustrate or irritate you as a leader.

Here are some of the magical thoughts I’ve noticed from leaders, and some ideas on remedying them"

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7 Of The Worst Motivational Quotes On Pinterest - A Daring Adventure

7 Of The Worst Motivational Quotes On Pinterest - A Daring Adventure | All About Coaching | Scoop.it
There are some awesome motivational quotes on Pinterest, but there are also some that really suck and are more likely to demotivate.
Ariana Amorim's insight:

Funny and true.

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The Power of Belief - Mindset and Success: Eduardo Briceno at TEDxManhattanBeach

The way we understand our intelligence and abilities deeply impacts our success. Based on social science research and real life examples, Eduardo Briceño  articulates how mindset, or the understanding of intelligence and abilities, is key. When students or adults see their abilities as fixed, whether they think they're naturals or just not built for a certain domain, they avoid challenge and lose interest when things get hard. Conversely, when they understand that abilities are developed, they more readily adopt learning-oriented behaviors such as deliberate practice and grit that enable them to achieve their goals. But this belief is itself malleable, and there are clear actions we can all take to establish a growth mindset and enable success for our children, our peers and ourselves.

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Mercor's curator insight, January 10, 2013 6:10 AM

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Mario Maresca's curator insight, January 10, 2013 9:59 AM

Il Potere delle mente e delle credenze per ottenere performance superiori.