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Pay Attention to Attention

Pay Attention to Attention | All About Coaching | Scoop.it
These days, leaders are bombarded with numerous daily intrusions: urgent email, appointments every fifteen minutes, decisions ranging from hiring to overall vision. Most leaders now travel with
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All About Coaching
Everything about Personal and Professional Coaching
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10 Positive Psychology Studies to Change Your View of Happiness

10 Positive Psychology Studies to Change Your View of Happiness | All About Coaching | Scoop.it
The more I discover about positive psychology, the more I am reminded that happiness is rarely found in material possessions or worldly pursuits.
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The Pragmatic Thinker: Keeping Our Beliefs Grounded in What Matters

The Pragmatic Thinker: Keeping Our Beliefs Grounded in What Matters | All About Coaching | Scoop.it
It's easy to get lost in abstract thinking and over-philosophizing. The pragmatic thinker knows that their beliefs only matter to the extent that they have a real world effect on our lives.
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The Power of a Checklist: How to Stay Disciplined and Avoid Stupid Mistakes

The Power of a Checklist: How to Stay Disciplined and Avoid Stupid Mistakes | All About Coaching | Scoop.it
In our increasingly complex world, how can checklists help us stay focused and avoid making silly and stupid mistakes?
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Ten Habits of Highly Creative People

Ten Habits of Highly Creative People | All About Coaching | Scoop.it
Scott Barry Kaufman and Carolyn Gregoire explore how to develop creativity as a habit and a style of engaging with the world.
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Therapy Worksheets | Therapist Aid

Therapy Worksheets | Therapist Aid | All About Coaching | Scoop.it
Free therapy worksheets. Topics include CBT, anger management, self-esteem, relaxation, stress management, addictions, and more.
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How to Ditch Creative Doubt and Toxic Comparison + some seriously action-ready challenges - The House of Muses

How to Ditch Creative Doubt and Toxic Comparison + some seriously action-ready challenges - The House of Muses | All About Coaching | Scoop.it
How to Ditch Creative Doubt and Toxic Comparison + some seriously action-ready challenges from The House of Muses
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Before I die…

Before I die… | All About Coaching | Scoop.it
Inspiration can be defined as a kind of enthusiasm, a creative breath that inspires the writer, artist or researcher to have an idea that leads to creation. And if we think of coaching as an art, then it is desirable that art should inspire the coach.
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Gratitude Journals: A Closer Look

Gratitude Journals: A Closer Look | All About Coaching | Scoop.it
The gratitude journal is one of the quickest and easiest methods to increase your levels of happiness and access the benefits of having more gratitude.
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My Top 3 Tips to Help People Achieve Exercise Goals!

My Top 3 Tips to Help People Achieve Exercise Goals! | All About Coaching | Scoop.it
Here are my all-time Top 3 Action-Centered Tips to help you or your clients achieve goals and maybe have fun too!
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You probably know to ask yourself, “What do I want?” Here’s a way better question

You probably know to ask yourself, “What do I want?” Here’s a way better question | All About Coaching | Scoop.it
Everybody wants what feels good. Everyone wants to live a carefree, happy and easy life, to fall in love and have amazing sex and relationships, to look perfect and make money and be popular and well-respected and admired and a total baller to the point that people part like the Red Sea when you walk...
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What's Your Biggest Regret? (Nobody Wants To Admit The Worst One Of All)

A blackboard stood in the middle of New York City asking passersby to write down their biggest regrets. At first, each regret seemed different and unique. After all, everyone has a different story. But as the board filled up, we noticed that all of these responses had one alarming thing in common.

Watch the video to see the surprising reveal.

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50 Tips to Maximize Productivity

50 Tips to Maximize Productivity | All About Coaching | Scoop.it
Here are commonsense yet practical tips on how we can maximize productivity in our daily lives. Try out some of these for yourself and discover which ones work best for you.
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Russell R. Roberts, Jr.'s curator insight, Today, 1:44 AM

Most of these efficiency producing steps are easy to use and can add more productivity and even creativity to our daily lives.  Try out a few of these suggestions.  You may be surprised just how useful these ideas are in creating a more balanced and efficient life style.  Aloha, Russ.

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Treat Your Life More Like a Video Game

Treat Your Life More Like a Video Game | All About Coaching | Scoop.it
We often think of video games as a way to escape reality, but according to researcher and game designer Jane McGonigal, we can learn a lot of valuable lessons from video games that we can later translate into the real world.
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Best Possible Self (Greater Good in Action)

Best Possible Self (Greater Good in Action) | All About Coaching | Scoop.it
Foster optimism by imagining a positive future.
Ariana Amorim's insight:

coaching exercise

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Five Ways to Put Self-Compassion into Therapy

Five Ways to Put Self-Compassion into Therapy | All About Coaching | Scoop.it
Tim Desmond offers practical strategies from his new book on integrating the science of self-compassion into clinical treatment.
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Gratitude Exercises (Worksheet) | Therapist Aid

Gratitude Exercises (Worksheet) | Therapist Aid | All About Coaching | Scoop.it
Research in positive psychology indicates that those who practice gratitude have lower self-reported levels of depression and stress, and they're more satisfied with their social relationships. Not only that, but the effects can be long-lasting.

This worksheet summarizes a few exercises to help clients begin practicing gratitude. They include journaling, writing a gratitude letter, visiting and expressing thanks to someone who is important, and more.
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10 Places to Find Happiness + Positivity Online in a Swarthy Sea of Cynicism - The House of Muses

10 Places to Find Happiness + Positivity Online in a Swarthy Sea of Cynicism - The House of Muses | All About Coaching | Scoop.it
It’s no surprise that the internet can be a pretty depressing place. Sure, there are some uplifting things here and there, lots of kittens in boxes, puppies playing with cockatoos, but it only takes one look at the comment section of a news article to make you wish you were a part of a different …
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Happiness & Wellbeing Coaching with PERMA

Happiness & Wellbeing Coaching with PERMA | All About Coaching | Scoop.it
Coaching guided by the PERMA Model can yield interesting results. This article explains 3 steps to incorporate PERMA in a coaching setting.
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3 Ways To Put Your Strengths To Work

3 Ways To Put Your Strengths To Work | All About Coaching | Scoop.it
Did you know that developing your strengths makes it 18 times more likely you’ll describe yourself as “flourishing” at work? 
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Coaching Tools 101: 10 Great Ideas for Life Visioning and Planning!

Coaching Tools 101: 10 Great Ideas for Life Visioning and Planning! | All About Coaching | Scoop.it
Find out what coaching tools we recommend - and 7 other Life Vision Exercise ideas to help you help your clients create a life vision for themselves!
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How To Be A Better Parent: 4 Secrets Backed By Research

How To Be A Better Parent: 4 Secrets Backed By Research | All About Coaching | Scoop.it
Want to raise an ethical kid that becomes a huge success? Adam Grant of the University of Pennsylvania explains how to be a better parent.
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15 Lessons from Coach Wooden’s Ted Talk: The Difference between Winning and Succeeding.

15 Lessons from Coach Wooden’s Ted Talk:  The Difference between Winning and Succeeding. | All About Coaching | Scoop.it
I love Ted Talks, a series of short, powerful talks, all less than 18 minutes long, on a variety of topics that are always informational and often inspirational. If you are feeling sluggish or uninspired one day, take a few minutes to watch or listen to a Ted Talk and it will most certainly rev…
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