All About Coaching
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All About Coaching
Everything about Personal and Professional Coaching
Curated by Ariana Amorim
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Create Your Masterpiece: A 16-Step Guide | The Minimalists

Create Your Masterpiece: A 16-Step Guide | The Minimalists | All About Coaching | Scoop.it
Do you keep wishing you could create something meaningful?
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10 hard skills to learn that will last a lifetime 

10 hard skills to learn that will last a lifetime  | All About Coaching | Scoop.it
To survive growing up on a remote cattle ranch in the middle of Wyoming, I needed to be scrappy, gritty, and tenacious. If I wasn’t keeping an eye out for rattle snakes, I was avoiding horned bulls from charging my horse as I tried to cut them from a herd of cows.

 I learned many important life lessons on that ranch, not the least is that it takes hard work, sweat, and mental toughness to get to the top and stay there. I took many of those lessons with me into the FBI as an undercover and counterintelligence agent for 24 years. 

Here are 10 hard skills to learn that will last you a lifetime:
1

Via donhornsby
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donhornsby's curator insight, March 16, 12:21 PM
Positive thinkers are not optimists. Positive thinkers believe they will prevail in their circumstances rather than believing their circumstances will change; optimists believe their circumstances will eventually change for the better.
 
Marshall Alston's curator insight, March 27, 1:38 PM
Here are 10 skills that you should learn that will last a lifetime.
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The 10 Things You Must Do to Achieve Your Goals

The 10 Things You Must Do to Achieve Your Goals | All About Coaching | Scoop.it
To succeed, you first have to set yourself up for success.
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Habits Guide: How to Build Good Habits and Break Bad Ones

Habits Guide: How to Build Good Habits and Break Bad Ones | All About Coaching | Scoop.it
How do habits work? How do you change your habits? How do you hold yourself accountable? This complete habits guide contains everything you need to know.
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Proven Trick for Overcoming Perfectionism 

Proven Trick for Overcoming Perfectionism  | All About Coaching | Scoop.it
Coaches who are perfectionists tend to grow their businesses a lot slower than other coaches and may struggle to land clients. Many of them get so caught up in the weeds trying to make all their marketing material “perfect” that they lose perspective of why they’re doing any of this in the first place.
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How To Make Serious Change In Your Life (Part 2)

How To Make Serious Change In Your Life (Part 2) | All About Coaching | Scoop.it
This 1 critical piece of information will help you eradicate bad habits and poor discipline from your life, once and for all.
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4 Easy Tricks That Will Make You Productive: Proven Secrets From Robert Cialdini

4 Easy Tricks That Will Make You Productive: Proven Secrets From Robert Cialdini | All About Coaching | Scoop.it
Influence expert Robert Cialdini explains the four scientific methods you can use to fool yourself into being insanely productive.
Ariana Amorim's insight:
Here’s how Robert Cialdini says you can trick yourself into being more productive: 

Use the “Zeignarik effect”: To make sure you don’t procrastinate tomorrow, don’t give yourself closure today. If you stop mid-sentence you’ll… 

If, When, Then: Program yourself like a computer. For instance, “If I see an opportunity for a lame joke related to psychology, then I will type it.”

Sticky notes make you gritty: You don’t need to punish your walls with bad art. Just write “ACHIEVE” on a post-it note. 

Remind yourself of your commitments: And if you don’t have one, make one. Wanting to be a great grandpa creates great books.
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Positive or Negative: What Is Your Brain’s Default Mode?

Positive or Negative: What Is Your Brain’s Default Mode? | All About Coaching | Scoop.it
We see and hear a lot of recommendations for how we can not only improve ourselves but also find balance in an increasingly frenetic world.  But not everyone is ready to practice yoga or begin mindfulness training. So I’m going to share something I often suggest to clients when they feel as if they are…
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11 Must-Watch TED Talks That Will Make You Insanely Productive

11 Must-Watch TED Talks That Will Make You Insanely Productive | All About Coaching | Scoop.it
Spend a little time watching these talks now and you'll save a lot of time in the long run.
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Why You're Probably Using To-Do Lists Wrong

Why You're Probably Using To-Do Lists Wrong | All About Coaching | Scoop.it
If you're only using lists to track action items, you're missing a huge opportunity.
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5 Things You Can Do to Improve Your Mindset in 20 Minutes

5 Things You Can Do to Improve Your Mindset in 20 Minutes | All About Coaching | Scoop.it
These tried and true tips will help you take on the day with confidence.
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10 Ways to Stay Focused and Avoid Too Many Ideas and No Execution

10 Ways to Stay Focused and Avoid Too Many Ideas and No Execution | All About Coaching | Scoop.it
Stay focused and start executing
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The Trick to Having the Life You Want Is to Start Purposefully Designing Your Days

The Trick to Having the Life You Want Is to Start Purposefully Designing Your Days | All About Coaching | Scoop.it
Designing your life doesn't work—try designing each day instead to be more productive, by reorganizing your calendar and starting small.
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48 Tiny Habits That Will Make You Awesome - Selfication

48 Tiny Habits That Will Make You Awesome - Selfication | All About Coaching | Scoop.it
Feel great and perform at your very best by picking your favorite tiny habits from this extensive list.
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Marshall Alston's curator insight, March 27, 1:29 PM
Here are some great tips to get you off to a more productive day!
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Kaizen: Gaining the Benefits of Continuous Improvement

Kaizen: Gaining the Benefits of Continuous Improvement | All About Coaching | Scoop.it
Learn how to use the Kaizen approach to eliminating waste in the way you and your team work, to achieve the benefits of continuous improvements.
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This Is How You Train Your Brain To Get What You Really Want – The Mission

This Is How You Train Your Brain To Get What You Really Want – The Mission | All About Coaching | Scoop.it
In April of 2015, I got serious about my goal to become a professional writer. I had written an eBook, Slipstream Time Hacking, and was anxious to know how to traditionally publish it. At that time…
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Top Ten Coaching Tools that Can Help Your Thrive in an Uncertain World

Top Ten Coaching Tools that Can Help Your Thrive in an Uncertain World | All About Coaching | Scoop.it
The ten coaching tools will help you thrive in our uncertain world.
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Best Digital Planning Tools and Apps - I Heart Planners

Best Digital Planning Tools and Apps - I Heart Planners | All About Coaching | Scoop.it
Here's some of my favorite digital planning tools (and, yes, I've actually tried them all out myself, so I'm speaking from experience).
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Why Wellbeing Is Harder Than It Looks - Michelle McQuaid

Why Wellbeing Is Harder Than It Looks - Michelle McQuaid | All About Coaching | Scoop.it
Are you struggling to maintain your wellbeing? Let’s face it we all know that we should be moving regularly, eating wisely and sleeping deeply but if wellbeing was that easy we’d all be flourishing by now.  And we’re not.   But what if it didn’t have to be so hard? In its simplest form, wellbeing is …
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This is the Best Way to Focus, Backed by Research - Selfication

This is the Best Way to Focus, Backed by Research - Selfication | All About Coaching | Scoop.it
Learn why working for long blocks of time is the best way to focus.
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This is The Best Way to Easily Improve Your Life, Backed by Research - Selfication

This is The Best Way to Easily Improve Your Life, Backed by Research - Selfication | All About Coaching | Scoop.it
Learn how to easily improve your life by using 'substitution habits'.
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20 Self Improvement Tips That Will Change Your Life - Breath of Optimism

20 Self Improvement Tips That Will Change Your Life - Breath of Optimism | All About Coaching | Scoop.it
Are you looking to become a better person? In this post, I share with you 20 self improvement tips that will change your life for the better.
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11 Things to Do When Life Is Tough

11 Things to Do When Life Is Tough | All About Coaching | Scoop.it
Whenever I feel lost and life sucks I do these things on the list. I wrote down a list of things I can do to get myself going again. To get "up" again.
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17 Great Apps That'll Make Your Life Easier

17 Great Apps That'll Make Your Life Easier | All About Coaching | Scoop.it
Always looking for new ways to get more done at work, and quickly? Check at these 17 apps to boost your productivity throughout the work week.
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