All About Coaching
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All About Coaching
Everything about Personal and Professional Coaching
Curated by Ariana Amorim
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Stop Being Hard on Yourself: 12 Tips for Learning Life Lessons

Stop Being Hard on Yourself: 12 Tips for Learning Life Lessons | All About Coaching | Scoop.it
You need to recognize when you’re being hard on yourself so you can kill negative thinking.
How?
Are you comparing yourself to others? Are you hiding or repressing your anger? Are you trying to do everything alone without a support system?
Stop!
Below is an infographic with 12 simple and inspiring ideas from Anna Vital for how to stop being hard on yourself.

Via David Hain
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David Hain's curator insight, December 27, 2016 2:18 AM

Contemplation New Year resolutions? Consider dealing with your inner critic!

donhornsby's curator insight, December 27, 2016 10:14 AM
Surround yourself with people who want you to succeed. Having people you can trust and rely on will make you happier and feel better about yourself.
 
carmendsw's curator insight, December 29, 2016 12:47 PM
Reflecting on your performance, progress, failures in 2016? Here are some pointers on how to learn positively.
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How to Improve Yourself: 50 Ways to Kick Ass in All Areas of Life - Selfication

How to Improve Yourself: 50 Ways to Kick Ass in All Areas of Life - Selfication | All About Coaching | Scoop.it
Awesome resources on how to improve yourself in every area of your life.
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10 Point Plan from Social Psychology to Build Confidence and Boost Low Self Esteem

10 Point Plan from Social Psychology to Build Confidence and Boost Low Self Esteem | All About Coaching | Scoop.it
In my earlier post I introduced the idea of 'Treating Low Self Confidence and Low Self Esteem as ‘Self Prejudice’' and coined the term 'auto-prejudice'. This is a form of an ongoing negative auto-b...
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The Keys To Self Acceptance, by Ocean Robbins

The Keys To Self Acceptance, by Ocean Robbins | All About Coaching | Scoop.it
Self-criticism is so common that it is often taken for granted. It is the voice that urges you to stay up late to get work done, and then scolds you for not getting enough sleep when you feel tired the next morning.
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60 Inconvenient Personal Development Truths

60 Inconvenient Personal Development Truths | All About Coaching | Scoop.it

I know you want to be the best you can be. We all do. But sometimes we look for success in the wrong places or we try to achieve it in the wrong ways.

 

Here are 60 inconvenient truths about personal development to help you stay on track.

 

The acquisition of knowledge doesn’t mean you’re growing. Growing happens when what you know changes how you live.You can’t have good ideas unless you’re willing to generate a lot of bad ones.A good idea without action is nothing at all.It’s not so much about finding opportunities as it is about creating them.10% of our lives is decided by uncontrollable circumstances. 90% is decided by how we react to those circumstances.What we don’t start today won’t be finished by tomorrow.If you’re waiting for the perfect conditions, ideas or plans to get started, you’ll never achieve anything.

 

Read more: http://bit.ly/KEJdhO


Via Martin Gysler
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Miklos Szilagyi's curator insight, July 18, 2013 2:13 AM

Welll, don't be too intimidated or even bored by the long list... they are perls... OK, you've met perhaps even each (don't think so but might be...) but it's such a goog arrangements to have them together and need nt read a whole book (though there are recommendations within about some)... it is worth even to copy it out to recheck them from time to time... good reading and thinking about them....

Helena Gonçalves's curator insight, August 27, 2013 7:16 AM

It's not about what you know... It's how you act!

Pascal Vedel's curator insight, September 23, 2013 3:12 PM

60 "vérités" amusantes à lire et sans doute, "vraies" pour la plupart

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How to speak up for yourself

How to speak up for yourself | All About Coaching | Scoop.it
Speaking up is hard to do, even when you know you should. Learn how to assert yourself, navigate tricky social situations and expand your personal power with sage guidance from social psychologist Adam Galinsky.
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The psychology of self-motivation | Scott Geller | TEDxVirginiaTech

Never miss a talk! SUBSCRIBE to the TEDx channel: http://bit.ly/1FAg8hB Scott Geller is Alumni Distinguished Professor at Virginia Tech and Director of th
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3 Ways To Be An Effective Self-Leader

3 Ways To Be An Effective Self-Leader | All About Coaching | Scoop.it
You can't lead others if you can't lead yourself, and you can't lead yourself without the right tools.

Via Create Wise Leader
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How to Completely Forgive Yourself

How to Completely Forgive Yourself | All About Coaching | Scoop.it
No matter what we did in the past, we have the capacity to completely forgive ourselves.
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