All About Coaching
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All About Coaching
Everything about Personal and Professional Coaching
Curated by Ariana Amorim
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Learn Self-Control Through Science

Learn Self-Control Through Science | All About Coaching | Scoop.it
Think you're only prone to failure? These five scientifically-proven methods say you can reprogram your thinking and more easily resist temptation.
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How to Stop Worrying About Everything - Self Stairway

How to Stop Worrying About Everything - Self Stairway | All About Coaching | Scoop.it
How to stop worrying about every little thing and a phrase that you can use to snap yourself out of the worry habit.
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How to increase willpower: Extended Interview with Roy Baumeister - Barking Up The Wrong Tree

How to increase willpower: Extended Interview with Roy Baumeister - Barking Up The Wrong Tree | All About Coaching | Scoop.it
Extended interview with researcher Professor Roy Baumeister. He explains how to diet, quickly replenish self-control and how to increase willpower.
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One Commitment That Will Double Your Market Value

One Commitment That Will Double Your Market Value | All About Coaching | Scoop.it

Why would you tie yourself to a mast?

For the same reason Odysseus did: to resist siren songs that will lead you astray.

In your career, staying the course is not a matter of life or death but of how much your services are worth.

The mast is your integrity. The rope is your commitment to honor your word unconditionally.

 
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How To Use Your Brain to Feel Less Vulnerable

How To Use Your Brain to Feel Less Vulnerable | All About Coaching | Scoop.it
Before I entered the FBI Academy as a new agent, I had never shot a gun. My firearms instructor told me that all I needed to do was relax, breathe, and focus.

Via David Hain
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David Hain's curator insight, August 25, 2013 2:41 AM

Excellent read! 

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The Two Most Important Things You Can Control

The Two Most Important Things You Can Control | All About Coaching | Scoop.it

Everything that we can control comes from within. There are two major factors we can control that will lead to greater success and achievement.
We decide how to utilize these factors every single day.


#1. Attitude

#2. Effort


The formula to describe this interaction is simple:

Attitude + Effort = Achievement

The better your attitude, the more you achieve. The more effort you give, the more you achieve.

A positive attitude paired with a strong effort leads to great achievement.


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Katherine Bryant's curator insight, July 8, 2013 4:40 AM

A great reminder that whislt we may not be able to control everything that happens we always have total control over how we respond.

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The Secret to Life in 2 Words | High Existence

The Secret to Life in 2 Words | High Existence | All About Coaching | Scoop.it
Who knew that the secret to life could be summed up in two words? :)

This oh-so-simple two-word mantra can impact your life more so than any other. I've alluded to it in many ways across past posts but never in a direct way way as this.
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The Science of Self-Control: Can You Increase Your Willpower?

The Science of Self-Control: Can You Increase Your Willpower? | All About Coaching | Scoop.it
Does any of this sounds familiar:
You want to become an early riser, but once your alarm clock goes off,  you hit the snooze button, and go back to sleep.
You decide to eat healthier, but you find yourself  ordering a meal at McDonald's.
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