All About Coaching
Follow
Find tag "Regrets"
10.7K views | +12 today
All About Coaching
Everything about Personal and Professional Coaching
Curated by Ariana Amorim
Your new post is loading...
Your new post is loading...
Scooped by Ariana Amorim
Scoop.it!

The 25 Biggest Regrets In Life. What Are Yours?

The 25 Biggest Regrets In Life. What Are Yours? | All About Coaching | Scoop.it
Here are the 25 biggest regrets in life you'll have when you're on your death bed. Isn't it time now to start working on some of these?
more...
Angie Mc's curator insight, January 19, 10:41 PM

The only good thing about regrets is that they can help me to prioritize what is most important today and to align my future with what I value most.

David Hain's curator insight, January 20, 4:05 AM

Regrets are only useful when they lead  to actions, but here's a great list to review for potential action now!

Brian Martin's curator insight, January 20, 3:39 PM

Great list to review for anyone desiring greater satisfaction and contentment in their life. 

Scooped by Ariana Amorim
Scoop.it!

The Power of Regret to Shape Our Future

The Power of Regret to Shape Our Future | All About Coaching | Scoop.it
Why people are reluctant to exchange lottery tickets, but will happily exchange pens.
more...
No comment yet.
Scooped by Ariana Amorim
Scoop.it!

How To Say Good Bye

How To Say Good Bye | All About Coaching | Scoop.it
When there is much regret about your relationship with a parent, the end of life is an even more important time.
more...
No comment yet.
Scooped by Ariana Amorim
Scoop.it!

How can you live a life without regret?

How can you live a life without regret? | All About Coaching | Scoop.it

Karl Pillemer of Cornell University interviewed nearly 1500 people age 70 to 100+ for his book “30 Lessons for Living: Tried and True Advice from the Wisest Americans.” He asked them what life lessons they would pass on.

 

What did they say about avoiding regrets?

 

Here’s the refrigerator list for regret reduction...

more...
No comment yet.
Scooped by Ariana Amorim
Scoop.it!

Happy Thoughts: Here are the things proven to make you happier:

Happy Thoughts: Here are the things proven to make you happier: | All About Coaching | Scoop.it
Here's all the latest research on how to be happier collected in one place, and made easy to read and use. Guaranteed to increase happy thoughts. Enjoy!
Ariana Amorim's insight:

Gratitude, gratitude, gratitude

Do what you're good at as often as you can

Spend as much time as possible with people you like

Money is good. Many other things are better.

Give

Savor

Strive

Be optimistic, even to the border of delusion

Fundamentals are fundamental: sleep, eat...

Frequency beats intensity

Avoid life’s most common regrets - We know what people most often regret before they die:

1. I wish I’d had the courage to live a life true to myself, not the life others expected of me.
2. I wish I didn’t work so hard.
3. I wish I’d had the courage to express my feelings.
4. I wish I had stayed in touch with my friends.
5. I wish that I had let myself be happier.

 

more...
No comment yet.
Scooped by Ariana Amorim
Scoop.it!

DailyGood: Building A Regret Free Life

DailyGood: Building A Regret Free Life | All About Coaching | Scoop.it
Through her work, Bronnie Ware, author of The Top Five Regrets of the Dying, has found a powerful way to use gentleness, loving kindness and humor to help celebrate both the strength and vulnerability of life and living.
more...
No comment yet.
Scooped by Ariana Amorim
Scoop.it!

5 Ways to Avoid the Biggest Regrets of Dying

5 Ways to Avoid the Biggest Regrets of Dying | All About Coaching | Scoop.it

by Celestine Chua

Death comes to all of us at some point.  Have you thought about how you would feel when the time comes for you to die?  Have you considered if you would have any regrets about how you led your life?

A palliative nurse who counseled dying patients in the final weeks of their lives took the liberty to record the most common regrets among them.  

I believe in learning from the experiences of others.  Having the insights of people who have lived to the end of their lives is strikingly helpful in living our best lives.  Rather than reiterate the details of their regrets, I’m going to share them briefly and provide suggestions on how we can ensure that these regrets don’t become our regrets on our deathbeds someday.  While we can’t change our past, we can change the present and the future.  How our lives pan out from here is dependent on what we do starting today.

more...
No comment yet.