All About Coaching
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All About Coaching
Everything about Personal and Professional Coaching
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20 Quotes to Inspire The Doer In You! #MotivationMonday

We all need a little pick me up for our souls every once in a while... here is a collection of my favorite motivational quotes to get you back on the high road.
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Jerry Busone's curator insight, January 26, 2014 4:41 PM

Everyone needs a little motivation...loves this one

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Anxiety Quotes: The Ten Best Quotes About Overcoming Anxiety

Anxiety Quotes: The Ten Best Quotes About Overcoming Anxiety | All About Coaching | Scoop.it
Quotes about anxiety that have validity.

 

These famous anxiety quotes encapsulate the principles of two leading psychological therapies for overcoming anxiety - Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).

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Hilary J.'s curator insight, February 13, 2014 7:24 PM

While this article isn't based in science, it is an excellent source of personal affirmations those suffering from general anxiety disorder can use. Using affirmations can be helpful as one of several techniques or interventions to combat excessive anxiety. An affirmation is a true thought, or quote repeated out loud to yourself in moments when you are feeling particularly triggered to engage in a behavior or unhealthy thought process. By repeating this statement over and over to yourself, you are actively focusing on a positive outcome rather than the negative situation. For example, someone experiencing an excessive amount of anxiety may refer to one of the quotes in this article i.e. "(Slow breathing) is like an anchor in the midst of an emotional storm: the anchor won't make the storm goes away, but it will hold you steady until it passes." - Russ Harris. An individual may repeat this out loud to themselves in an attempt to bring themselves back to the present moment and re-focus their thought process in a more productive way.

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The Heart of Innovation: 15 Great Quotes on the Importance of Asking the Right Question

The Heart of Innovation: 15 Great Quotes on the Importance of Asking the Right Question | All About Coaching | Scoop.it

As a facilitator of the creative process, I continue to be astounded by how few organizations have any kind of process is place to PAUSE, reflect, and make sure they are coming up with the right questions. Apparently, I'm not alone.

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David Hain's curator insight, January 20, 2014 6:58 AM

Moat great development experiences end in better questions rather than answers!

The BioSync Team's curator insight, February 7, 2014 12:48 PM


We thought that we had the answers, it was the questions we had wrong.

—Bono


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Let the World See Who You Truly Are ...

Let the World See Who You Truly Are ... | All About Coaching | Scoop.it
Like the sky opens after a rainy day we must open to ourselves. Learn to love yourself for who you are and let the world see you shine.
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