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What’s Your Personal Theme Song? #30GoalsEdu : Teacher Reboot Camp

What’s Your Personal Theme Song? #30GoalsEdu : Teacher Reboot Camp | All About Coaching | Scoop.it

Over the years, I have had several theme songs for different occasions. I had one song to motivate me to exercise, another to start the day, and those to deal with disappointment. Usually, I would sing these on the way to work in my car, hum them, or sing them to myself in my head. I had my theme song saved as my ring tone so that I get that boost of confidence throughout the day.

To accomplish today’s task, think about what songs make you feel confident in various areas of your life. You can create lists in your mp3 player, Ipod, or Iphone. Some of us have collaborated and added ours to this Spotify List.

Your Students

This task can also be implemented as an activity with your students. Ask your students what personal theme song they would choose and why. They can create their own music videos using Animoto, Windows Movie Maker, Glogster, or other tools.

 

Ariana Amorim's insight:

Challenge:
Think about your personal theme song for various occasions and listen to them daily for inspiration!

 

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How We Use Music to Manage Our Stress and Emotions

How We Use Music to Manage Our Stress and Emotions | All About Coaching | Scoop.it
Music is one of the most common ways we minimize stress and prolong positive emotions, according to recent research.
Ariana Amorim's insight:

Find out more about the ways you can use music to better manage your emotions, and to improve your overall well being. 

Music and coaching are also a good combination and I would love to know more about the ways my fellow coaches integrate music in their coaching practice.

 

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