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Creativity in Therapy: Goals, Resolutions, and Commitments

Creativity in Therapy: Goals, Resolutions, and Commitments | All About Coaching | Scoop.it
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7 Impossible Goals You Need To Stop Going After

7 Impossible Goals You Need To Stop Going After | All About Coaching | Scoop.it
Know the difference between the goals that motivate you to greater heights and the sneaky impossible goals that steal your energy and enthusiasm.
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The 3 Most Important Questions to Ask Yourself

The 3 Most Important Questions to Ask Yourself | All About Coaching | Scoop.it
This simple life-changing 7-minute exercise will help you see if you’re truly aiming for the right goals in your life or if you’re stuck in modern culture’s “Means Goals” trap.
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Valentine Chapus's curator insight, October 31, 2013 4:23 AM

7 minutes which can make a lot for ones' life !

 

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Read These When You Want to Go Deeper Than the ‘What Do I Want’ Question

Read These When You Want to Go Deeper Than the ‘What Do I Want’ Question | All About Coaching | Scoop.it
You’re asking yourself ‘what do I really want?’. You are at the point where the answers such as ’I want a new car, a new job, a nice relationship, someone to love, a holiday, a new kitchen, lost 5lbs by New Year’ aren’t doing it for you any more.
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Have Students Create Their End-of-Year Legacy Now

Have Students Create Their End-of-Year Legacy Now | All About Coaching | Scoop.it

Inviting students to write their end-of-year legacy at the start of the school year is one of the most powerful and efficient social-emotional and character development (SECD) interventions you can do for students, grades 5-12. First, you get to teach them about the concept of "legacy," and "reputation." You get to introduce them to the idea of being a person of character and deciding what kind of character they would like to have. Second, you start a conversation about character and accomplishment in the classroom, as kids can share their legacy statements and then you can raise the question, how can you support each other in accomplishing these important goals?

Ariana Amorim's insight:

These tips are suitable  for coaching children and/or for academic coaching.

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mike rhoades: Goals vs Desires or: Why We're all so Pissed Off

mike rhoades: Goals vs Desires or: Why We're all so Pissed Off | All About Coaching | Scoop.it

Take a step back and look at the circumstances in your life.  What would you call goals and what would you call desires?  What do you have control over and what don't you have control over?  If you don't have any control over it; don't let it control you.

Ariana Amorim's insight:

Note from the post: "This is primarily a writing blog.  And this idea of goals vs desires has really become interesting to me as I craft my characters.  The idea of misplaced goals and the frustration that comes from that has been really valuable to me as I map out the motivations for my characters and the good or bad choices they make.  Have you had problems with any of your characters and fleshing out believable motivations?  Maybe exploring what your character's goals/desires are will help?"

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What Do You Really Want? And How To Get It!

What Do You Really Want? And How To Get It! | All About Coaching | Scoop.it
Have you ever wondered what you really want out of life? Do you know what you want to achieve? Is it family, success, long life, lots of money, all of the above? Have you even asked yourself the question?
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How Serious IS Your Client About Their Goals? 5 Quick Tests! - The Launchpad - The Coaching Tools Company Blog

How Serious IS Your Client About Their Goals? 5 Quick Tests! - The Launchpad - The Coaching Tools Company Blog | All About Coaching | Scoop.it

Especially when our clients have BIG goals in mind, it’s important to help set them up for success by exploring if they really want their goal – and how committed they are. Also, sometimes with big goals, it’s easy to lose our enthusiasm somewhere along the way.


So, whether you have a client just starting out or whether they’ve just lost their way a little, here are 5 quick tests to explore how serious your client REALLY is about their goals!

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10 Ways to Determine Exactly What You Want to Do with Your Life

10 Ways to Determine Exactly What You Want to Do with Your Life | All About Coaching | Scoop.it

"It’s irritating. Frustrating. Overwhelming. They say “Follow your dreams”, “Chase your passion”.

And you would. You really would. But there’s a problem. A huge problem.

You have no idea what your “passion” or “dream” is.

Once we know our passion then we can follow it with insane tenacity. The problem isn’t that people hold back from their passion. It’s that you have no clue what your passion is.

If you have no idea what your dream is you can’t follow it."

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CarolinaIsaacs's comment, February 18, 2013 1:42 AM
Ariana! I want to thank your job! I receive everyday an email from Scoopit with the latest things you scoop! Thank you very much from Spain and have a nice day! ;)
Ariana Amorim's comment, February 18, 2013 12:52 PM
Such a nice message, Carolina! You made my day. Gracias! :-)
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5 Obvious Goal Setting Mistakes You Must Avoid - by Dumb Little Man

5 Obvious Goal Setting Mistakes You Must Avoid - by Dumb Little Man | All About Coaching | Scoop.it

To get the maximum results and to actually achieve your goals, you have to know what you're doing.

If you miss something important, or make an obvious mistake, it could mean significantly delaying your progress.

That's why I've written this article, where you'll discover 5 obvious goal setting mistakes you must avoid.

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5 Keys for Setting Intentions for 2013

5 Keys for Setting Intentions for 2013 | All About Coaching | Scoop.it
The first thing about setting intentions is that you have to really, really want them to happen. You might be amongst the fortunate  whose dreams come true quickly, but for most people – there are ups and downs along the path.
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How to Do a Reflection and Intention Process for the New Year

How to Do a Reflection and Intention Process for the New Year | All About Coaching | Scoop.it

"Your goals will be much more powerful if you back yourself up one step and connect with your deepest intentions. Here's a guide to doing a reflection and intention process that will launch you into the new year with awareness and inspiration!"

 

...

 

"Then allow yourself lots of time to reflect and write on the following questions:  

 

1) What am I celebrating? What am I grateful for? What has been wonderful and magical about this past year?  

2) What is one aspect about myself that I have especially loved this year? What am I proud of?  

3) What would I have done differently this year?  

4) What do I want to let go of?  

5) What do I want to call in for the new year?"

 

A reflective approach for the new year ahead.


Via ThinDifference
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The last damn thing you’ll ever need to read about setting and achieving goals:

The last damn thing you’ll ever need to read about setting and achieving goals: | All About Coaching | Scoop.it

Huh? Set goals? Why? Setting goals can improve your life. Goal setting is one of the four techniques the military used to increase Navy SEAL passing rates from 25% to 33%. Studies have also shown it makes you happier.

 

Read more about:

How do you set goals?

What are the first steps in moving toward your goals?

How do I keep going and not give up?

What are 5 things that make achieving goals easier?

What are 5 things that don’t work when it comes to goals?

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The 5 Reasons You Should Set Big Goals

The 5 Reasons You Should Set Big Goals | All About Coaching | Scoop.it
Goals, big goals, why you should set big goals, why you should dream big, why big goals make life more fulfilling
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What's Holding You Back?

What's Holding You Back? | All About Coaching | Scoop.it

“What’s holding you back?” is the fundamental question everyone should answer BEFORE setting goals, objectives and resolutions for the New Year. This applies to your personal life and your professional life. I know nothing of your personal life, but I do know a thing or two about business life, having lived there more years than I care to remember.

 

 

“What’s holding you back?” isn’t as easy a question as it might seem. The intent of the query is not to unleash your frustrations about insufficient budgets, unreasonable customers, cantankerous bosses, or endless project lists – not that these matters are unimportant or should be overlooked. The operative word in the question is “YOU.” What are YOU going to do about the factors that are limiting your potential or constraining your ability to reach for the stars without ending up with a handful of mud?


Via Roger Francis, Jean-Philippe D'HALLUIN
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Objetivos carismáticos – outubro 2013 | PNL- Portugal

Objetivos carismáticos – outubro 2013 | PNL- Portugal | All About Coaching | Scoop.it

Não se dá, às vezes, atenção suficiente à qualidade dos objetivos. No decorrer do seu desenvolvimento, a PNL voltou-se mais para as crenças e valores dando-se assim maior atenção a aspetos ecológicos, ao bem-estar da pessoa como sistema e à sua relação com um sistema mais abrangente. Mas é só na terceira geração, segundo a própria denominação de Dilts, que nos concentramos plenamente nos aspetos da identidade e na relação com o “campo” que nos ultrapassa e do qual  fazemos parte. A qualidade de um objetivo pode assim ser medida na vivência subjetiva da conexão do indivíduo (ou da organização) com um nível de informação superior que orienta e dá sentido à vida.

Ariana Amorim's insight:

A diferença entre "objetivos carismáticos" e "objetivos socialmente corretos" acompanhada de metáforas poderosas. Uma boa leitura.

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The 3 Most Important Questions to Ask Yourself

The 3 Most Important Questions to Ask Yourself | All About Coaching | Scoop.it
This simple life-changing 7-minute exercise will help you see if you’re truly aiming for the right goals in your life or if you’re stuck in modern culture’s “Means Goals” trap.

 

In this video, we are going to change the way you think about goal setting. We are going to present to you the 3 most important questions to ask yourself. 

This exercise will change the way you plan your life and see your goals. It’ll change the way you see your career, mission, and life purpose unfolding. The intro to the exercise takes no more than 5 minutes, and the exercise itself takes 7 minutes. This could be one of the most important 12 minutes of your life. Download the PDF on the right, print it out, and click play to get started. - See more at: http://www.mindvalley.com/goal-setting-redefined#sthash.tJe3TnL3.MlZz62QS.dpuf

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Life Coaching: The Four Gifts of Intention - Erickson College

Life Coaching: The Four Gifts of Intention - Erickson College | All About Coaching | Scoop.it

We all have our own personal big bang. A spark, a moment of truth, and we’re off. We start to follow an intention, an inspired idea, that moves us forward in the direction of a dream, our dream.

 

As soon as we have a dream, we need a time frame for its realization. The four gifts of intention give meaning to that time frame. We need to develop:

 

A strong plan.The physical framework (action steps) to realize the plan.Stakeholders who effectively get results from the plan.Meaningfulness; a community of enjoyment based on the successful realization of the plan.
Ariana Amorim's insight:

From the post: "Coaching is all about how we shape our lives through intention and attention. Coaching is also about how we share this attention and intention with each other. A coach pays powerful attention while a coachee focuses on a specific intention. We create a beautiful mind in our conversational dance together. This is the art and science of coaching."

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What do you really want?

What do you really want? | All About Coaching | Scoop.it
 
 Success is getting what you want.
Happiness is liking what you get.
H. Jackson Brown, Jr.
 
 
As the year marches on, you have been thinking about all of those projects you really want to get done.
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How to Set Goals and Motivate Yourself to Actually Achieve Them

How to Set Goals and Motivate Yourself to Actually Achieve Them | All About Coaching | Scoop.it

"If you plan to excel, you must plan to excel.

Conscious goal setting is the foundation of any successful venture. Whilst I am sure that you can find a few exceptions to the above statement, they prove the rule."

Ariana Amorim's insight:

This is a step-by-step guide to goal setting and it's great.

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AlGonzalezinfo's curator insight, March 18, 2013 10:23 AM

Good scoop Ariana, I like the artile AND the writer!

Ariana Amorim's comment, March 19, 2013 1:44 PM
Thanks, Al. Happy to make the connection.
Arjan Zuidhof's curator insight, March 21, 2013 5:07 AM

Hou het simpel, hak het in stukjes. Klinkt eenvoudig, in de praktijk komt er iets bij kijken.

Waarschuwing: lengte van het artikel benadert een compleet ebook!

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10 Questions You Must Answer About Your Goals

10 Questions You Must Answer About Your Goals | All About Coaching | Scoop.it
You say you have goals.
Can you show them to me?
Are they written down with clear deadlines?
Or are your goals vague. Things that you hope to do someday.
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Why "unrealistic" writing and other goals are easier to reach - Time to Write

Why "unrealistic" writing and other goals are easier to reach - Time to Write | All About Coaching | Scoop.it
In the previous posts we've looked at some big questions to ask youself about your future as a writer and as a person, and how to use the zero-based planning approach to help you come up with a powerful picture...
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The Dark Side of Goals - Dr Jason Jones | Dr Jason Jones

The Dark Side of Goals - Dr Jason Jones | Dr Jason Jones | All About Coaching | Scoop.it
While goals help us focus on our desired achievements, their is a dark side of goals. They can become the very thing that keeps us from achieving true success.
Ariana Amorim's insight:

Focus On Principles More Than Goals

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Don't Make Resolutions - Make Change - Forbes

Don't Make Resolutions - Make Change - Forbes | All About Coaching | Scoop.it
Ready to make some important 2013 resolutions? Skip the resolutions. Instead, commit to achieving S.M.A.R.T. goals that align with who and what you truly want to be.
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3 Ways To Find the Truth—About Yourself

3 Ways To Find the Truth—About Yourself | All About Coaching | Scoop.it
We can't change direction in our lives until we dig deep and find out what gives our lives meaning. In this guest post, former FBI agent LaRae Quy shares three ways.
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