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how to get rid of belly fat fast

Exercise is the key and to lose belly fat you both need to tone your muscles as well as burn the fat away. Now ab crunches tone your abdomen and oblique muscles but they don't burn fat. So no matter how many crunches you do your fat will still be there.
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Scooped by anderson23
Scoop.it!

get rid of belly fat

Exercise is the key and to lose belly fat you both need to tone your muscles as well as burn the fat away. Now ab crunches tone your abdomen and oblique muscles but they don't burn fat. So no matter how many crunches you do your fat will still be there.
more...
No comment yet.