In the 1950s, a young Russian doctor was suffering from chronic illness. He had only been given a few years to live due to chronic severe hypertension.
While serving as a resident on night duty in the pulmonary ward, Dr. Buteyko observed that rapid mouth breathing was a common factor in every patient who was experiencing severe respiratory distress.
He began to counsel the patients who were in severe distress to slow down their breathing by briefly holding their breath, inhaling and exhaling only through their noses and slowing and calming their subsequent breaths.
Patients’ accounts of overcoming respiratory attacks and experiencing diminished symptoms were unanimous...
Hooikoorts patiënten hoeven zich niet langer te laten overvallen door een pollen aanval. Er zijn inmiddels al drie gratis apps op de markt waarmee mensen met hooikoorts klachten zich kunnen laten informeren over de actuele condities. De één minder uitgebreid dan de ander, maar allemaal bruikbaar.
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