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Rescooped by Wayne Cox from PDHPE - Training Types and Methods
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Types of Training and Training Methods - HSC PDHPE

In this video, I look at 3 different methods of strength training -- resistance training using elastic and hydraulic equipment; weight training using plates ...

Via Clarinda Brown
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Clarinda Brown's curator insight, May 6, 2013 7:37 PM

A good explanatory video designed for Strength Training in Core 2 - Factors Affecting Performance.

Rescooped by Wayne Cox from PDHPE - Planning for Improved Performance
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Adidas Debuts Soccer Ball That Records User's Stats - PSFK

Adidas Debuts Soccer Ball That Records User's Stats - PSFK | ACARA- HPE | Scoop.it

The Smart Ball gives information on speed, rotation and distance through a related app.


Via Clarinda Brown
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Scooped by Wayne Cox
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Create a unit in Program Builder

Watch how to create a unit in Program Builder, the Board's teacher programming tool for the new NSW syllabuses for the Australian curriculum. If you are a pr...
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Rescooped by Wayne Cox from Ali's year 9 PDHPE journal
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The skin cancer time bomb

The skin cancer time bomb | ACARA- HPE | Scoop.it
Today's tan is tomorrow's tumour. What you need to know about skin cancer.

Via Ali Sawan
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Ali Sawan's curator insight, November 21, 2013 7:28 PM

This article gives information on skin cancer and what sun burn does to teens in later life. This relates to lifestyle choices that we have been studying in class. I agree with the  article because skin cancer is a real issue facing teens.

Rescooped by Wayne Cox from PDHPE
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Updated Australian food pyramid

Updated Australian food pyramid | ACARA- HPE | Scoop.it

Made by Nutrition Australia, based on the 2013 Australian Dietary Guidelines.


Via Chloé Génion
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