Abnormal Psychology
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The 6 Secrets Of America's Happiest Workplaces

The 6 Secrets Of America's Happiest Workplaces | Abnormal Psychology | Scoop.it
The employer ratings site Glassdoor just released their best places to work for 2014--and the results can make your office way better.
Sandeep Gautam's insight:

Nailed down correctly the factors that make a workplace happy -

 

"Combing through the data, Willoughby and the Glassdoor team found a handful of themes emerged among the most beloved companies. They were:

Mission: a sense of purpose in coming into workCollegiality: working with awesome peopleChallenging work: being stimulated by the work to be done Meaningful advancement: the promise of growth Confidence in senior leaders: a sense of trust--and transparency--with management Perks: good pay, free food, a beer cart or two."
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John Michel's curator insight, December 11, 2013 11:09 AM

Just in.... Rather than showing a focus on perks, compensation, and other incentives, the best-rated workplaces had a range of intrinsic motivators, like challenging work, impact upon society, and an opportunity to work with brilliant colleagues.

Ziggi Ivan Santini's curator insight, December 12, 2013 12:54 PM

Six principles that make all the difference...

Abnormal Psychology
a mix of clinical psychology and psychiatry
Curated by Sandeep Gautam
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They battled depression as students. Here’s how they won the fight

They battled depression as students. Here’s how they won the fight | Abnormal Psychology | Scoop.it
Every hour, a student in India commits suicide. Read four true stories about what it feels like to be at war with yourself and emerge victorious.
Sandeep Gautam's insight:
The problem of student depression in India; wish colleges were sensitive and did something about it!
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Growing From Depression

Growing From Depression | Abnormal Psychology | Scoop.it
"Growing from depression" is a short, easy read on the subject of the depressive experience and how to make best use of and grow from that experience. The book
Sandeep Gautam's insight:
#LetsTalkDepression on World Heath Day; reposting a recent book review on growing from depression.
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This Type of Thinking Can Help with Depression

This Type of Thinking Can Help with Depression | Abnormal Psychology | Scoop.it
The secret to better mental health may be learning how not to dwell on these negative thoughts, according to new research.
Sandeep Gautam's insight:
A new kind of therapy for depression 
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The Four Neural Sub-Types of Depression

The Four Neural Sub-Types of Depression | Abnormal Psychology | Scoop.it
Regular readers of The Mouse Trap will be familiar with my obsession with knowing how nature is carved at its joints or in other words what are the natural
Sandeep Gautam's insight:
Different subtypes of depression
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Brain Imaging Identifies Different Types of Depression

Brain Imaging Identifies Different Types of Depression | Abnormal Psychology | Scoop.it
Biological markers could enable tailored therapies that target individual differences in symptoms
Sandeep Gautam's insight:
of the four sub-types identified, one is quite responsive to TMS
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Mind, Myth and Madness

Mind, Myth and Madness | Abnormal Psychology | Scoop.it
From schizophrenia to depression we assume our psychiatric diagnoses are real. But as the mental health epidemic turns global, the categories now seem like the cause. Is it time to abandon our biological account of mental illness? Or is it the best strategy we've got?
Sandeep Gautam's insight:
An important conversation on mental health between Richard Bentell, Simon Baron Cohen and Dr. Dinesh Bhugra.
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Long-lasting mental health isn’t normal

Long-lasting mental health isn’t normal | Abnormal Psychology | Scoop.it
Those who stay mentally healthy from childhood to middle age are exceptions to the rule.
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Medical Model - Treating Mental Disorders | Simply Psychology

Medical Model - Treating Mental Disorders | Simply Psychology | Abnormal Psychology | Scoop.it
The medical model of abnormal psychology treats psychological disorders in the same way as a broken arm, i.e. there is thought to be a physical cause.
Sandeep Gautam's insight:
Medical model is not the only model when it comes to conceptualizing mental illnesses.
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Suffering out loud: More people coming out about mental illness to fight stigma

Suffering out loud: More people coming out about mental illness to fight stigma | Abnormal Psychology | Scoop.it
Suffering out loud: More people coming out about mental illness to fight stigma
Sandeep Gautam's insight:
Good to know that there seems to be a movement in the making, at least in the US.
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A tale of two diseases

A tale of two diseases | Abnormal Psychology | Scoop.it
I have Obstructive Sleep Apnea (OSA). I am also bipolar. Now which of the above statements shocked/ surprised you more? If I am guessing correctly the latter
Sandeep Gautam's insight:
on my tryst with bipolar:-)
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Manic Depressive Leaders in a Time of Crisis

Manic Depressive Leaders in a Time of Crisis | Abnormal Psychology | Scoop.it
S. Nassir Ghaemi, in his book, A First Rate Madness: Uncovering the links between Leadership and Mental Illness, makes a case for the fact that while 'normal'
Sandeep Gautam's insight:
The surprising benefits of being Bipolar!
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Tests raise hopes for radical new therapy for phobias and PTSD

Tests raise hopes for radical new therapy for phobias and PTSD | Abnormal Psychology | Scoop.it
Researchers able to reduce anxieties without asking people to think about them consciously, making it more appealing than current therapies
Sandeep Gautam's insight:
A lot needs to be done before this becomes available for therapy...for starters, the fMRI scanning is very costly , but hope some good comes out if this new research. 
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There's Now a Brain Scan to Tell if You're Depressed – And What Treatment Is Needed

There's Now a Brain Scan to Tell if You're Depressed – And What Treatment Is Needed | Abnormal Psychology | Scoop.it
Yes!
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Looks promising 
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Patient Voices: Bipolar Disorder

Patient Voices: Bipolar Disorder | Abnormal Psychology | Scoop.it
Riding the ups and downs of bipolar disorder can cause havoc for those with the condition and their loved ones. Here are firsthand accounts of living with bipolar disorder.
Sandeep Gautam's insight:
Bipolar voices: #LetsTalk Mental illness
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Could a blood test accurately diagnose autism?

Could a blood test accurately diagnose autism? | Abnormal Psychology | Scoop.it
A new study reveals a potential new diagnostic tool that could allow doctors to identify whether a child is on the autism spectrum through a simple blood test. But can the mystery of autism be reduced to a few simple biomarkers or is the disorder much more complex?
Sandeep Gautam's insight:
Hope more work is focused on the metabolite pathways 
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Drugs Don't Cause Addiction: This Brilliant Animated Video Will Change Your View on Drugs Forever

The brilliant short animated video below will explain to you why drugs don't actually cause addiction, changing your view on drugs forever.
Sandeep Gautam's insight:
In the same league as " Pakistan didn't kill my dad' - addiction is a complex phenomena and while social factors are very important , genetic vulnerability for some and the presence and ease of availability of drugs all are instrumental- but ya, the video makes a very good point! 'Other people matter'
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Depression and its Antecedents

Depression and its Antecedents | Abnormal Psychology | Scoop.it
Today I will approach the problem of depression, but from a particular vantage point - that steeped in cognitive theory and informed by the work of Martin
Sandeep Gautam's insight:
Depression and its relation to rumination, learned helplessness and pessimism.
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What is Obsessive Compulsive Disorder?

What is Obsessive Compulsive Disorder? | Abnormal Psychology | Scoop.it
A brain region known as the basal ganglia appears to be important in treating and understanding obsessive compulsive disorder.
Sandeep Gautam's insight:
OCD as a dysfunction of basal ganglia?
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Does Depression Have an Evolutionary Purpose? - Issue 45: Power - Nautilus

Does Depression Have an Evolutionary Purpose? - Issue 45: Power - Nautilus | Abnormal Psychology | Scoop.it
I had a tough time in high school. Like many other young adolescents, I saw myself as fundamentally flawed, and felt a searing isolation.…
Sandeep Gautam's insight:
of course depression will have an evolutionary (ultimate) purpose as well as a more immediate or proximate purpose, but none of the current theories of depression seemed to have got it right....
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Don’t have a mental health issue? That’s crazy

Don’t have a mental health issue? That’s crazy | Abnormal Psychology | Scoop.it
Everyone gets the flu, chicken pox, and a broken bone or two by the time they hit 40, and if you don’t you’re in a very small minority that somehow lucked out. Scientists now believe the same is true when it comes to mental health disorders, and that if you happen to make it even half your lifetime without experiencing some type of temporary or chronic mental ailment, you’re actually pretty darn weird.

In a study of 988 individuals, just 171 (roughly 17%) of them claimed to have never experienced depression, anxiety, or other mental health disorder. The research, which was published in the Journal of Abnormal Psychology, revealed that roughly 41% of the respondents had dealt with a mental health issue for at least a short period of time by the time they reached age 38. The other 408 participants were shown to have endured longer lasting battles with mental ailments occurring over several years, and some had also been diagnosed with serious conditions such as bipolar disorder.

The study was conducted over the full lifetimes of the 988 individuals, with a total of 13 assessments taking place between their birth and when they hit age 38. The figures fall largely in line with other long-term mental health surveys, and give more concrete evidence that mental health is something that the vast majority of people struggle with at some point in their lives.

What the research also made clear is that those fortunate enough to have enduring mental health with no history of issues tended to be fairly similar in terms of their overall personalities at a young age. They were very positive as kids, with large social groups, and tended to be more mature than their peers. There was also a link between long-lasting mental stability and individuals whose immediate families had little or no history of diagnosed mental disorders.

So if you ever feel like a weirdo because you’re depressed, anxious or need to hit up the head doctor from time to time, just remember that you’re actually just like everyone else. For better or worse.
Sandeep Gautam's insight:
comparing mental health ailments to stuff like common cold and flu!
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New Year’s Resolutions that Can Help Bipolar Disorder | Breaking Bipolar - HealthyPlace

New Year’s Resolutions that Can Help Bipolar Disorder | Breaking Bipolar - HealthyPlace | Abnormal Psychology | Scoop.it
The right New Year's resolutions can help with bipolar disorder. Learn about the resolutions you should be making if you live with bipolar. Read this.
Sandeep Gautam's insight:
A nice list of resolutions for a person suffering from bipolar disorder!
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Mind Control: How to win the war in your head | Owen Fitzpatrick | TEDxTallaght

In this age of propaganda, we find ourselves influenced not only by the voices of traditional and social media, but by our own inner voices. In this uniqu
Sandeep Gautam's insight:
#poetry #depression how to combat negative automatic thoughts in your heads #CBT
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YEAR END MUSING AND RESOLUTION: As 2017 Dawns -It is Time to Talk “Mental Illness” in India”.

YEAR END MUSING AND RESOLUTION: As  2017 Dawns -It is Time to Talk “Mental Illness” in India”. | Abnormal Psychology | Scoop.it
It is time to bid farewell to 2016 and make some audacious resolution for upcoming year. Among my resolutions for the year 2017 knocking at the door, the one closest to heart is - "It is time to Talk Mental Illness in India". In my lexicon it is time to talk "Of Madness and Sadness"…
Sandeep Gautam's insight:
Opening up the conversation around mental health and illness.
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Virtual reality isn't just for gaming - it could transform mental health treatment

Virtual reality isn't just for gaming - it could transform mental health treatment | Abnormal Psychology | Scoop.it
The results of our experiment paint a very striking picture of the power of therapy involving VR in treating patients with persecutory delusions
Sandeep Gautam's insight:
Using VR to treat paranoia....the article is by 2 distinguished psychologists who have written a book on paranoia too and specialize in that subject
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13.7% Indians are mentally ill, study says - Times of India

13.7% Indians are mentally ill, study says - Times of India | Abnormal Psychology | Scoop.it
A countrywide National Institute of Mental Health & Neurosciences (Nimhans) study has revealed a shocking prevalence of mental illness in India. At least 13.7 per cent of India’s general population has been projected to be suffering from a variety of mental illnesses; and 10.6 per cent of this requires immediate intervention.
Sandeep Gautam's insight:
not a heartening news!
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