4-Hour Body Bean Cookbook
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4-Hour Body Bean Cookbook
Great, Easy Bean Recipes
Curated by DonEmery
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Slowcooker Hoppin' John

Slowcooker Hoppin' John | 4-Hour Body Bean Cookbook | Scoop.it
I'd never heard of Hoppin' John before I started going to the Meadowlark Restaurant. I ordered it out of curiosity- and I'm so...
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Tuxedo Chili

Tuxedo Chili | 4-Hour Body Bean Cookbook | Scoop.it
It’s always nice to have a little twist on a classic, and mine is this creamy chicken chili with the added touch of black beans...
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Short Rib Chili

Short Rib Chili | 4-Hour Body Bean Cookbook | Scoop.it
We love a good pot of chili, and our kitchen has turned out dozens of variations over the years. My husband is partial to a meaty...
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Warm Tuna and Bean Salad

Warm Tuna and Bean Salad | 4-Hour Body Bean Cookbook | Scoop.it
I like dinners that require assembly, because you can usually make the parts at your own pace and in whatever order you like...
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Spicy Black Bean and Quinoa Salad

Spicy Black Bean and Quinoa Salad | 4-Hour Body Bean Cookbook | Scoop.it
I was diagnosed with fibromyalgia almost 10 years ago, and it’s one of the biggest reasons I cook and eat the way I do today...
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Fresh City Farms | Recipe Of The Week: Grilled Corn And Black ...

Fresh City Farms | Recipe Of The Week: Grilled Corn And Black ... | 4-Hour Body Bean Cookbook | Scoop.it
My favorite way to prepare corn is to cook it directly on the grill, letting the sides char slightly to give it a smoky and delicious flavor. So, I decided to jazz up my black bean salad by grilling the corn first.
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Drunken Beans (Frijoles Borrachos) - Recipes from Around the World

Drunken Beans (Frijoles Borrachos) - Recipes from Around the World | 4-Hour Body Bean Cookbook | Scoop.it
Recipes from around the world (Drunken Beans (Frijoles Borrachos) - Recipes from Around the World http://t.co/Ob8hPjnp...)...
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Dinner tonight! Grilled prawns with garbanzo bean salad

Dinner tonight! Grilled prawns with garbanzo bean salad | 4-Hour Body Bean Cookbook | Scoop.it
Spot prawns brushed with a little garlic olive oil and charred over a hot fire, served with a simple salad of garbanzo beans, tomatoes and arugula. Sound delicious?
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Southwestern Corn-and-Black Bean Salad

Southwestern Corn-and-Black Bean Salad | 4-Hour Body Bean Cookbook | Scoop.it
Southwestern Corn-and-Black Bean Salad http://t.co/WsAh1dom...
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The World's Best Chili Recipes: Three Bean Slow Burn Chili

The World's Best Chili Recipes: Three Bean Slow Burn Chili | 4-Hour Body Bean Cookbook | Scoop.it
Delicious Three Bean Slow Burn Chili. Here is one of the best chili recipes you'll ever taste. It's also a very easy recipe to make and people love it. I always make my chili and serve the below sides with it.
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Le Creuset Heritage Bean Pot Review + Stout Baked Beans Recipe

Le Creuset Heritage Bean Pot Review + Stout Baked Beans Recipe | 4-Hour Body Bean Cookbook | Scoop.it
You know that saying, They just don't make 'em like they used to? I'm quite certain the person who coined it was talking about cookware.
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Bean and tomato sausage hotpot | Recipes cooking chicken all ...

Bean and tomato sausage hotpot | Recipes cooking chicken all ... | 4-Hour Body Bean Cookbook | Scoop.it
bean-and-tomato-sausage-hotpot. 1 tablespoon olive oil; 8 thick beef sausages; 1 large brown onion, chopped; 2 garlic cloves, crushed; 2 x 400g cans chopped tomatoes; 140g tub tomato paste; 400g can butter beans, ...
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Borrachos

Borrachos | 4-Hour Body Bean Cookbook | Scoop.it
This recipe for “drunken” beans is yet another dish I grew up with that I’ve adapted to make my own over the years, and it’s...
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Smoky Fried Chickpeas

Smoky Fried Chickpeas | 4-Hour Body Bean Cookbook | Scoop.it
I was making a sort of Spanish/Moroccan Moorish sort of dinner for friends one night, and was looking for something small and...
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Lentil and Sausage Soup for a Cold Winter's Night

Lentil and Sausage Soup for a Cold Winter's Night | 4-Hour Body Bean Cookbook | Scoop.it
This hearty one-dish-supper soup is in my regular fall-winter rotation, and has been a family favorite for quite a long time...
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Terence Hill's Beans

Terence Hill's Beans | 4-Hour Body Bean Cookbook | Scoop.it
I love beans. And I love Terence Hill's blue-eyed cowboy movies. In My Name is Nobody, he eats a mess of beans, very sloppily...
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Roasted Fennel & White Bean Dip

Roasted Fennel & White Bean Dip | 4-Hour Body Bean Cookbook | Scoop.it
I have always loved the White bean dip from Williams Sonoma. It was always a go-to dip for when guests came over. One day I...
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Chargrilled swordfish with braised cannellini beans recipe

Chargrilled swordfish with braised cannellini beans recipe | 4-Hour Body Bean Cookbook | Scoop.it
The Grilled Recipes kitchen invites you to try Chargrilled swordfish with braised cannellini beans recipe. Enjoy our collection of quick & easy grilled recipes and learn how to make Chargrilled swordfish with braised cannellini ...
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The Bungalow Kitchen: Black Bean Soup from CI

The Bungalow Kitchen: Black Bean Soup from CI | 4-Hour Body Bean Cookbook | Scoop.it
There's so many good recipes for black bean soup out there. I know you have your favorite. The one I go back to again and again is from ... Black Bean Soup.
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Black Bean Soup + Cilantro-Lime Yogurt Crema

Black Bean Soup + Cilantro-Lime Yogurt Crema | 4-Hour Body Bean Cookbook | Scoop.it
Well, the first week of the New Year has come and gone. Chances are, those resolutions of eating healthier are starting to feel less bright and shiny than they did on January 2nd. Hmm? Is your New Year's cleanse struggling?
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Chef spotlight: Iliana de la Vega

Chef spotlight: Iliana de la Vega | 4-Hour Body Bean Cookbook | Scoop.it
The way I cook is the way I would like people to see my country. Through my eyes. This is how I see Mexico and its food. Simple. Pure. Bold.” Below is the recipe for de la Vega's black bean soup, one of the dishes she made ...
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Mississippi Caviar: Bean Salad

Mississippi Caviar: Bean Salad | 4-Hour Body Bean Cookbook | Scoop.it
Finding a good make-ahead recipe is like finding the perfect shade of red lipstick. Once you’ve made your discovery, you’ll come back to it time and time again because you know it works.
A good make-ahead recipe will serve you well.
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Kalyn's Kitchen: Recipe for Southwestern Quinoa Salad with Black Beans, Red Bell Pepper, and Cilantro

Kalyn's Kitchen: Recipe for Southwestern Quinoa Salad with Black Beans, Red Bell Pepper, and Cilantro | 4-Hour Body Bean Cookbook | Scoop.it
A home cooking blog featuring healthy low-glycemic recipes with step-by-step photos, as well as cooking tips, vegetable gardening, and products Kalyn loves.
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Farro Salad With Tomatoes and Romano Beans - New York Times

Farro Salad With Tomatoes and Romano Beans - New York Times | 4-Hour Body Bean Cookbook | Scoop.it
New York TimesFarro Salad With Tomatoes and Romano BeansNew York TimesIt was a true southern French vacation – we relaxed, we went to the market, we cooked.
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