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Fitness, Health, Running and Weight loss
Discussions of fitness and health activities. Workouts, eating and Body management and weight control.
Curated by Marty Roddy
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Hiking in nature increases creativity

Hiking in nature increases creativity | Fitness, Health, Running and Weight loss | Scoop.it
If your creative juices have temporarily dried up or you’re having something akin to writer’s block at work, get thee to the Appalachian Trail—or another backwoods spot

Via Doan Nguyen
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Doan Nguyen's curator insight, December 22, 2012 1:57 PM

Natural environments expose us to stimuli that are gently stimulating (not a bombardment of stimulation).  Being out in nature may also activate the part of the brain that is active during restful introspection (introspection is often sidelined with constant access to smart phones and other electronics).

 

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Advice: hiking with your best friend (your dog)

Advice: hiking with your best friend (your dog) | Fitness, Health, Running and Weight loss | Scoop.it
Advice: hiking with your best friend (your dog) - http://t.co/9iv9bOHx1E

Via Trail Haven
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