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Make Your Spouse Your Best Friend Again - Inspir3

Make Your Spouse Your Best Friend Again - Inspir3 | Personal Development & Improvement | Scoop.it
It's easy to forget about each other and your relationship when life gets in the way. Learn how to reconnect and deepen your bonds.
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Personal Development & Improvement
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Personal Development For Extraordinary People

Personal Development For Extraordinary People | Personal Development & Improvement | Scoop.it
The purpose of this blog is to unleash the power within you and transform you to a superior human being.
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Here's A Quick Way to Live a Happier Life - Inspir3Inspir3

Here's A Quick Way to Live a Happier Life - Inspir3Inspir3 | Personal Development & Improvement | Scoop.it
No matter what type of life you are living, you can find happiness. Here is how...
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Connecting to Your Heart Space

Connecting to Your Heart Space | Personal Development & Improvement | Scoop.it
Before pursuing the practice of using mindfulness to connect to your heart space, it is important to understand what the difference is between your physical heart and your energetic heart. For many...
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How Deepening in Mindfulness Brings Unexpected Communion

How Deepening in Mindfulness Brings Unexpected Communion | Personal Development & Improvement | Scoop.it
In the beginning, we are taught to become aware of our breath as a way to practice living in the present moment. In this pursuit, we set our attention on the intimate act of air entering our body a...
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How to Become the Right Type of Positive - Inspir3Inspir3

How to Become the Right Type of Positive - Inspir3Inspir3 | Personal Development & Improvement | Scoop.it
Learn what healthy positive thinking is and how to get started in order to improve your health and happiness.
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The Power of Gratitude

The Power of Gratitude | Personal Development & Improvement | Scoop.it
Think back to a time when you were naturally feeling grateful. Perhaps there were feelings of a sense of relief, security and happiness. Perhaps the world seemed a bit brighter. Looking deeper, per...
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Mindful Living 101 - Inspir3Inspir3

Mindful Living 101 - Inspir3Inspir3 | Personal Development & Improvement | Scoop.it
Find easy answers to the most common mindful living questions, and resources to continue learning.
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The Gift in a Toxic Society - Inspir3Inspir3

The Gift in a Toxic Society - Inspir3Inspir3 | Personal Development & Improvement | Scoop.it
The most meaningful gift you can ever give and it doesn't cost a cent. From The Power of One Motivational Speaker, Dr. Stephen Sroka.
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5 Steps for Gaining Unstoppable Energy - Inspir3Inspir3

5 Steps for Gaining Unstoppable Energy - Inspir3Inspir3 | Personal Development & Improvement | Scoop.it
Fill Yourself with Natural, Healthy Vitality with These Five Tips
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Energy Healing Made Simple – Lesson Two - Inspir3Inspir3

Energy Healing Made Simple – Lesson Two - Inspir3Inspir3 | Personal Development & Improvement | Scoop.it
Energy healing is a beautiful art form than anyone can use to feel better, more connected and calmer. Learn all about it here.
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Guide to Building Emotional Resiliency - Inspir3Inspir3

Guide to Building Emotional Resiliency - Inspir3Inspir3 | Personal Development & Improvement | Scoop.it
Learn how to develop skills to quickly recovery from depressing or stressful situations.
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Gratitude is the gateway to grace by Arianna Huffington with article by Tracy Morrow

Gratitude is the gateway to grace by Arianna Huffington with article by Tracy Morrow | Personal Development & Improvement | Scoop.it
Gratitude is the gateway to grace Living in a state of gratitude is the gateway to grace. — Arianna Huffington and article by Tracy Morrow: Certified Meditation Teacher, Trainer and Writer. The Power of Gratitude. Think back to a time when you were naturally feeling grateful. Perhaps there were feelings of a sense of relief, security and happiness. Perhaps the world seemed a...
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Receiving Guidance from the Universe

Receiving Guidance from the Universe | Personal Development & Improvement | Scoop.it
Each one of us has an intrinsic connection to that which is unnamable. For this instance, let us agree that the word “Universe” suffices whether you experience a Divine figure or figures, energy, s...
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When Mindfulness Hurts

When Mindfulness Hurts | Personal Development & Improvement | Scoop.it
Maintaining an objective awareness of the present moment offers the highest potential of enjoying a healthy and happy life. This fact is reiterated by the medical, scientific, and academic communit...
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Ho'oponopono for Complete Ultimate Stress Relief and Transformation

Ho'oponopono for Complete Ultimate Stress Relief and Transformation | Personal Development & Improvement | Scoop.it
Ho'oponopono (Hoe–oh-pone-oh-pone-oh), at first glance, and because of its simplicity, is considered too good to be true. Case in point is how Dr. Ihaleakala Hew Len used this Hawaiian healing and ...
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Throwing off the Heavy Grey Blanket of Depression - Inspir3Inspir3

Throwing off the Heavy Grey Blanket of Depression - Inspir3Inspir3 | Personal Development & Improvement | Scoop.it
While many well-meaning people offer advice about how to overcome depression, only those who have experienced truly understand the strength it takes.
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Using Mindfulness to Resolve Suicide Survivor Grief.

Using Mindfulness to Resolve Suicide Survivor Grief. | Personal Development & Improvement | Scoop.it
Sitting with a specific focus such as gratitude, and returning often to the present moment, became a hand of hope to help guide me through the darkness.
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Using Mindfulness to Resolve Suicide Survivor Grief.

Using Mindfulness to Resolve Suicide Survivor Grief. | Personal Development & Improvement | Scoop.it
Sitting with a specific focus such as gratitude, and returning often to the present moment, became a hand of hope to help guide me through the darkness.
Tracy Morrow's insight:

My personal journey

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The Word Diet: Immediate Results for a Happier Life - Inspir3Inspir3

The Word Diet: Immediate Results for a Happier Life - Inspir3Inspir3 | Personal Development & Improvement | Scoop.it
Your body responds to words by producing chemicals that affect your wellbeing. Learn to use words that heal.
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The Ego Project - Inspir3Inspir3

The Ego Project - Inspir3Inspir3 | Personal Development & Improvement | Scoop.it
The health of your ego has a direct impact on every other part of your life. Learn how to make sure your's is in great shape.
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8 Requirements for Reaching Personal Freedom - Inspir3Inspir3

8 Requirements for Reaching Personal Freedom - Inspir3Inspir3 | Personal Development & Improvement | Scoop.it
Meet these 8 requirements to earn a deep and long lasting sense of personal freedom.
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Are Toxic People Eroding Your Emotional Resiliency? - Inspir3Inspir3

Are Toxic People Eroding Your Emotional Resiliency? - Inspir3Inspir3 | Personal Development & Improvement | Scoop.it
The importance of sheltering yourself from toxic people for your overall health and wellbeing and how to do it.
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