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How to deal with a difficult spouse....
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Do you have the desire to figure out how to stop worrying? Perhaps you are an awfulizer, worry wart or struggle high anxiety that keeps your brain working
Learn what might be holding you back from having the type of happy life you've always dreamed of and how to begin to be happier.
This blog article spoke briefly about the "fear" of allowing oneself to be happy. But what about people who do not feel that they CAN be happy? For some people, what is needed is a new set of neuropathways that reprogram one's thoughts to seek, observe, embrace, and share happiness.
That is where programs like our "Live in Joy" can reshape the structures in your brain. We call it Mindset Engineering, and the best part is that you can do it anywhere, anytime. You don't even need to meditate or set time aside from your daily activities. Our clients have found that the ability to use the "Live in Joy" program while driving through town, or getting ready in the morning, makes it a perfect solution for the person-on-the-go! Check out our programs on our website (www.mindful-measures.com) and begin your journey to happiness today!
An answer to "Is Your Wife Entering Menopause" statement about how I left out addressing women who might be struggling through this intense life change.
It's easy to forget about each other and your relationship when life gets in the way. Learn how to reconnect and deepen your bonds.
Affirmations can be very effective, but not in all cases. Learn how to really make them work for you in your life.
If you feel awkward in social situations, you may be an introvert. Learn some social skills to feel less out of place.
There is one method that will change other people and the answer might surprise you. Learn all about it in this article.
It's better to be completely ridiculous than completely boring as Marilyn Monroe stated. Learn if you are boring and what to do about it.
Parents these days can use all the support possible. Learn how Life Coaching for parents can help you resolve conflicts and reach parenting goals.
For deep relaxation and rejuvenated energy. This guided meditation will walk you through a deep healing awareness. Simply listen to the soothing voice to rel...
Even one minute of pure awareness can have a profound impact on your life. Use these tips to get you started.
Creative Valentines Day ideas from a Life Coach. Learn unique ways to celebrate Valentine's Day with your partner.
Learn about the importance of self-validation including the six levels you need for healthy feelings of self worth and self esteem.
The when you should say no, how to say it and how it is selfish to say yes when you really should say no.
Teach your child to meditate to help them improve grades, become calmer and more resilient to stress...
Use these quick tips to help you calm down from a panic attack or high stress and get information about an exciting new program that will help you recover.
Going through menopause is the most intense passage in a woman's life. Learn how to be there for her and to keep your own sanity.
Spring Cleaning ideas you may have never thought about before, but will help improve your life on many levels.
Whether you are a wife or have one, you need to know what it takes to be a happy wife. Learn all the secrets here.
This guest post by Charles P. Collins talks about Making a Masterpiece of Your Life.
Start fresh with Spring Cleaning that will REALLY make a difference! Two videos included along with helpful information about the power of forgiveness.
Use this example to learn how to apply a three step system that will help you solve problems quickly.
How controlling your own mind is the first step to attaining the life of your dreams, and how to do it.
These 7 tips will help boost your self-esteem to help you feel happier, less stressed and less depressed. Your whole life will improve.
Don't wait for warm weather, giving your mind a good spring cleaning can improve your health, wellbeing and outlook. Get tips how to do that here.